None of them directly decompose fat. The main principle is to increase satiety, suppress appetite and reduce the chances of eating other high-calorie foods. The correct way to lose weight is to improve eating habits, increase aerobic exercise, or increase consumption, thus burning fat, or oxidative metabolism of fat.
In the morning, morning banana diet soaked in vinegar plays a slimming role through the "citric acid cycle". Citric acid cycle decomposes nutrients such as fat, carbohydrate and protein into energy. When the acetic acid, citric acid and malic acid contained in vinegar enter the human body, the citric acid cycle will occur.
Extended data:
Even if you eat high-calorie food, fat is not easy to accumulate in the body and will be decomposed in the body. The circulation of citric acid will be more active because of banana's glucose, which will stimulate it to play its greatest role.
There are many ways to lose weight, among which diet control is the core method. It is suggested to strictly control diet, eat less and more meals every day, eat more fruits to supplement daily vitamins, control daily water consumption, and most importantly, exercise moderately to consolidate the results of weight loss. Losing weight is a hard and long process, and persistence is the key.
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Eat bananas to detoxify? Drink honey to lose weight? Drink brown sugar water to replenish blood? The unreliable xinhuanet.