Eat less (you can control your diet instead of dieting), exercise more, and don't take diet pills. I'm trying to control your appetite, which has great side effects! Diet tea is even more useless. It is still very expensive. Actually, I just want to give you diarrhea. I tried. It's okay at home, but it's terrible outside. I can't help it if I come: (I can buy tea at the drugstore myself if I want to. Nothing more than some famous dishes and lotus leaves. Things like that are very cheap!

/recipes/calories/

Ic) 1 set meal (small, 50g) 225kender surprise egg1110m&; M Peanut Chocolate 1 Package 8 15 Pocky Chocolate Bar 1 Package 557 Twix 1 Package 287 Cadbury Twirl 1 Package 230 Cadbury Double-decker Bus 1 Package 230 Meiji Almond Chocolate 1 Package 40. 260 Kym 1 80 triangle chocolate 50g 250 macadamia nut chocolate 60 g 347 ice cream milk company ice cream 1 cup 1 cup 170 cream cookie ice cream batch 1 250 cloud ice cream. 1 cup (133g) 269 fruit juice ice cream 1 (92g) 57 charcoal coffee ice cream 1 147 tube 1 23 1 ice cream glutinous rice? 1 70 ice cream/ice cream 100g 126 ice cream brick/ice cream batch/ice cream brick 100g 153 fresh fruit juice ice cream 100g 86 chocolate ice cream/chocolate ice cream100g French vanilla soft ice cream 100g 2 15 Yunna ice cream/vanilla ice cream 100g 20 1 pineapple coconut ice100g13 orange sherbet100. Kloc-0/05 marshmallow 5 80 fruit juice sugar 5 (28g265 Swiss candy 1 grain 22 selected bovine lactose 1 grain 19 dried fruit melon seeds (white, red and black) 1 grain 3.7, 0.94, 2./kloc. Kloc-0/60 Peanut 40(30g) 100 175 Dried raisins 1 spoon (15g) 40 dried longan 1 spoon (15g). 42 pistachio 50g 653 honey cashew nuts 100g 680 pine nuts 100g 686 peach meat 100g 583 almond fruit 90g 585 raisins 100g 284 dried longan 100g 220 dried mango 120. 8 g) 68 roasted chestnuts, 3 (28 g) and 98 fried broad beans 1 lb 1888 milk, 240ml whole milk150 low-fat milk, 240ml 12 1 skim milk, 240ml 9 1. 123 whole milk 6 teaspoons (32g) 42 chocolate milkshake 1.25 cup (283ml) 360 Yunna milkshake 1.25 cup (283ml) 3 14 drink green tea 240ml 2 yakult 1. Kloc-0/20 Grape Fit 160 Sweet Soymilk 1 Cup 120 Chrysanthemum Tea 1 Cup 90 Pure Orange Juice 1 Cup (240ml) 1 14 Haolike 2 is full. 9 tomato juice 1350ml 3.5 vegetable juice 65 raisin juice 250ml 14 1 iced tea 300ml 120 foamed green tea 300ml10 cola 355ml 150. 0 long island iced tea 1 serving 275 alcoholic beer 1 can 106 Asahi wine 350ml 144 Kirin beer 350ml 15 1 Budweiser beer 335ml 142 whisky/kloc. 1 7 1 vodka 1 bloody Mary 1 canned Hawaiian cocktail 123 canned lemon whisky cocktail100g19 unsweetened after-dinner wine 65438. 38+026 dessert wine 100g 153 red wine 100g 72 rose wine 100g 7 1 white wine 100g 68 other margarine 1 tablespoon (/kloc-0. 100 rapeseed oil 1 tablespoon (14g) 125 chestnut rice oil 1 tablespoon (14g) 125 peanut oil 1 tablespoon (/kloc 125 olive oil 15ml 120 salad dressing 1 spoon (15g) 60 low-calorie salad dressing 1 spoon (15g) 35 sugar/kloc-0. 43 2 teaspoons jam (15g) 39 2 teaspoons peanut butter (15g) 93 1 tablespoon sugar gum (20g) 60 butter 15ml 100 cod liver oil15ml/kloc-. 0 black pepper 65438+5438+03 tomato juice 65438+000g canned beef juice 100g canned mushroom juice 100g 50 bean paste 100g spiced douchi 100g sesame paste/. 000g 0 salt 100g 0 barbecue sauce/barbecued pork sauce 100g 75 fish sauce 100g 35 seafood sauce 100g 220 oyster sauce 100g 5 1 plum sauce 1. 00g 6543838+000g 4 1 soy sauce made from soybeans 100g 60g Yunajing 100g 288 Chili oil 100g 900g sesame oil 100g 898.

staple

Instant noodles calories (kcal) 407 protein (g) 38 fat (g) 2. 1

Dried noodles (standard powder) heat (kcal) 344 protein (g) 10. 1 fat (g) 0.7.

Pancake calories (kcal) 255 protein (g) 7.5 fat (g) 2.3

Heat of steamed bread (kcal) 233 protein (g) 7.8 Fat (g) 1

Noodles (boiled)-usually a bowl of noodles.