200 words 1 grade three, my schoolbag is getting heavier and heavier somehow. The schoolbag is like a fat doll.
One day, the schoolbag reached out and touched his chubby belly. "Too bloated, textbooks, stationery, story books. Everybody come out quickly! " The schoolbag touched the bulging belly and said, alas!
"Go out? How come? We're the main body. We're out. What about the master? " "Take out the stationery!" Stationery heard here and said, "We are the tools for the master to learn!" " "Get out!" Then music, science, art and information can go out. "The schoolbag said it again." How can we get out! We are minor subjects. If the teacher assigns written homework, the teacher will be punished when the teacher checks without us! ""Hey, can't you really lose weight? "The schoolbag said pitifully." Let's go out! "Didn't open the story book to talk. The schoolbag said happily, "Good! "Then get out of here. Come on, my stomach is bursting! Story books go out slowly one by one like dragons.
"Yes! Losing weight has finally succeeded! " The schoolbag cheered happily.
My height 1 m 45, but I'm over 80 kg. Looking at the students, Ana is colorful and extremely slim. My male compatriots also like slim girls and rush to buy them schoolbags. I am envious, so I am determined to lose weight.
"I'm so sleepy." I stretched myself and couldn't help complaining. At this time, the small alarm clock came to urge me again, calling me repeatedly, as if to say, go lose weight. Go lose weight, big fat pig! I finally got dressed and felt something was wrong. When I saw the first button on the second button, the third button on the fourth button, and the last button was lonely and homeless, I shook my head helplessly and had to put it on again.
The weight loss plan has begun. I did sit-ups first and put three big pillows on my feet. 1, 2, 3, 4, 5, 6 ... I counted them carefully, and the next one was skipping rope. Whoosh, I was humming pop songs while jumping. At this time, my brother came to scold me for being full and having nothing to do. I am angry and annoyed. I gave him a dirty look and ignored him. The next one is the sprint. I ran around the table nine times.
Then I walked in circles, climbed the stairs, and so on. At this time, I found myself sweating. I quickly stood on the weighing scale and lost weight 1 kg. I was dizzy and plunged into bed. ...
I woke up in the morning and saw my mother sleeping beside me. My mother patted my stomach and said, "Little fatty, how about losing weight with my mother?" "good!" I jumped out of bed and cheered loudly.
We decided to do sit-ups. I wrestled with my mother and decided that my mother would do it first. Mother put her head in her hands and bent her knees. I held her feet and did "one, two, one". By the fortieth time, my mother was probably tired, lying motionless in bed, panting. I also patted my mother's belly and said, "Mom's belly is really big, get up and lose weight!" " "This time, my mother made one hundred at a time. It was my turn, and I thought, "You must surpass my mother! "Then I'll do as my mother did. I didn't expect it to be easy to look at but difficult to do. I only made four or five, and I felt my back was sore and swollen, so I couldn't get up. My mother cheered me up: "Come on, baby. You can't give up You can't be your mother's loser! " "I had to stick to it, wriggling like a caterpillar, finally twisting to fifty, and finally I couldn't move in bed.
Oh, it's hard to lose weight!
The sun may not have slept well, and it just fell on pedestrians after 7 o'clock. I walked slowly and saw a lot along the way:
A child learns to lose weight with a schoolbag under the guidance of his mother. "Your schoolbag is too heavy, and you have nothing to eat. Next time, you can recite it yourself. " Mother scolded loudly.
I saw the child playing with his fingers and replied, "I ... I ... just recited everything I needed."
"You carry it yourself." The woman took off her schoolbag and threw it in the boy's arms. "Take out everything, you move! Have the ability to really move, move! "
I looked at the little boy. There were tears in his eyes, but he dared not shed them. Look at my mother's impatient face as if to say, "cry if you want, and you will know how to cry. Those who don't know will think I bully you." Don't cry. "Well, I suddenly feel sorry for him (the little boy). I wonder if that woman is his stepmother (because in my impression, stepmother is not good in fairy tales, hehe)
Cough ~, why can I see these things every time I go to cram school? Cough ~ ~ ~
Long, long ago, the sun and the moon were lovers with deep feelings. They are always together, so tens of millions of years have passed.
But suddenly one day, Sun not only listened to who said it, but also for other reasons. He began to think that male obesity is a symbol of health, while women should be slimmer, and female obesity is a shame. So from then on, the sun never went out with the moon again. He was afraid that the moon would lose his face. After a long time, the sun stopped looking at the moon. The moon doesn't know why her husband didn't come to see her. She was heartbroken when she learned that the sun disliked her because she was fat. When she remembered the happy time she had spent with the sun, she made a decision in her mind-lose weight!
You know, losing weight is not that easy. The moon has made a plan to eat only one apple and drink only one glass of water every day and run around the earth 30 times every day. After half a month, the moon really lost a lot of weight, but at this time, she could no longer withstand the temptation of food and began to eat and drink crazily. After another half a month, the figure of the moon returned to its original shape. He began to blame himself, then began to lose weight crazily, then ate and drank crazily, and then repeated the cycle.
When will the moon reunite with the sun?
The cold wind blew through the branches, and one or two yellow leaves swayed gently in the air with the wind and fell down.
In the silent night, there was a midnight song in a dormitory.
"The mountain road here has eighteen bends-"Zhang sang a very hi song. "What, what, keep your voice down!" We were a little angry, and Wen Hui stopped like a little wife who did something wrong.
Five seconds later, "Come on, eat cookies!" "In order to comfort Wen Hui, I took out a bag of biscuits. Wen Hui's pathetic eyes suddenly lit up.
Eating and chatting, we met the topic of losing weight. Zhang Wenhui said indignantly, "Yes, yes! Stop eating snacks at night! " "hey!" The sound of broken biscuits came from her mouth. "Ha ha ha ..." "Son, is this for you to lose weight?"
"You just shouldn't eat snacks to lose weight." Deng Shengyuan squinted at Wen Hui. "But you can't waste food!" Anyway, they wolfed down all the snacks. ...
"Ah! You two! Give me back my snacks! "
I like eating since I was a child, and I never shy away from eating. Finally, I changed from "baby fat" to "child fat". To this end, I tailored a weight loss plan for myself.
An important reason for my obesity is that I don't avoid eating. When I was a child, my grandparents regarded me as the apple of their eye, which was simply "afraid to put it in their mouth or hold it in their hands". They are obedient to me and make my stomach swell. When I was five years old, I could eat two pig tongues. I only eat a little food every day recently. Even though a whole table of delicious food was placed in front of me, I only tasted a little.
I live a son's life, and my reluctance to exercise is also one of the important factors that cause my obesity. Now I start to do a lot of strenuous exercise as soon as I do my homework, change my laziness in the past and gradually change from sweating to relaxation. If this continues, I believe I will lose weight soon.
As the saying goes, "everything is difficult at the beginning." I believe that with a good start, my "weight loss journey" will be smoother.
My mother has a lovely cherry mouth, charming long hair and big watery eyes. Tall, but a little fat. It is for this chubby that my mother started a weight loss plan.
Scheme 1: Mom signed up for a fitness class at a cost of 1098 yuan and tried to do high-temperature yoga every day.
Option 2: Go on a diet every day, eat only breakfast and dinner, and eat only one apple at noon.
I was thinking: isn't mom hungry? My mother finishes these two items every day. After a few days, she finally lost 5 kilograms, reaching the ideal 100 kilograms. My mother's efforts made me understand that no matter what I do, I must persevere. In fact, no matter how fat or thin my mother is, I love her.
There are too many things to give me today, just like a "explosive bag" to lose weight.
I took my schoolbag to the table and emptied it first. Books flow out of my schoolbag like running water, but I always feel that I have more than that. I looked inside the reading bag and found that a big book blocked some other small books. I took out the big books and poured out the small ones. First, I took out small pieces of paper, useless books and a bottle of ink from my schoolbag and put them in my cupboard. Then I take the extra new books to the cupboard where I put them. Finally, I took the books, pens, classes and extracurricular books that I didn't need for the time being to the cupboard.
Finally, I packed my schoolbag and picked it up, and found it much lighter. It seems that my plan to lose weight for my schoolbag has succeeded!
200 words 10 when can school start? If I don't start school, I will be as fat as a ball.
One morning, I got on the scale and found myself weighing 88 Jin. "Start to lose weight tomorrow," I said.
The speaker has no intention, but the listener has intention. The next morning, my mother asked me to go downstairs for a run. After all, I don't want to go at all. I still want to sleep. My mother pulled me up at once, so I had to run downstairs with my mother. After running two laps, I was out of breath. But just after running, my mother asked me to jump rope again. "One, two, three ..." When I counted to one hundred, I couldn't jump any more, and I cried to go home.
Unexpectedly, when I got home, my mother wouldn't let me rest. For a while, I sat up, supported by a flat plate, raised my legs and kicked them on my back ... I was exhausted.
I am so hungry after exercise. I was about to have a big meal when my mother said I could only eat one egg and drink a box of milk. I had to close the refrigerator door silently. Alas, it's so hard to lose weight.
However, many things happen. A few days later, I weighed myself and let out a cry of joy. I lost a catty!
Exercise to lose weight is so effective. Continue tomorrow and try to lose 70 pounds before school starts.
Weight loss composition 200 words 1 1 Today the sports meeting started, and pigs took part. As a result, he won the last place, and he was very sad. He thinks it's all because he is too fat, so he intends to ask the animals how to lose weight.
He went to the monkey first, and the monkey said, "You have to jump on the tree every day!" " "Little pig thought," This is too difficult. Said thank you and left.
He went to the sika deer again, and the sika deer said, you only need to run ten laps on the grass every day. The pig said thank you and left.
You Zhu went to ask the frog for help. The frog said that you must swim in the river for six hours every day to lose weight. Piggy agrees, but it's winter and the water is too cold. When the pig was cold, it ran ashore quickly.
You Zhu turned to the zebra for help. Zebra said, "You have to run in the wheat field all day to lose weight." Piggy agreed again. However, when the zebra is not paying attention, it will secretly eat snacks with it. As a result, they are not thin, but fat.
The pig went to find the little white rabbit again. The little white rabbit said, you have to jump twenty times a day. Piggy agreed again, but he tried several times and was too tired to jump. The result is still not thin.
Piggy is very disappointed.
We don't like pigs, so we should face the difficulties bravely and get rid of them.
The autumn sports meeting will be held soon. I am a member of the honor guard. Today, my mother tried on the dress I attended the honor guard last year. The zipper is up, but my stomach is tight. Because I am fat, my mother said, "If you can't wear it, let other students participate." This sentence made me very unconvinced, and I secretly made up my mind to lose weight.
On the first night of losing weight, when I was doing my homework in the study, my mother asked me to eat. I said, "No, I don't want to eat. I want to lose weight. " Mom and others began to eat, and the smell of rice came to the nose. This time, the little greedy bug in my stomach was angered. I almost couldn't help it. I kept saying in my heart, "Be sure to hold back …" So I put a red scarf over my nose so that I couldn't smell the rice. I didn't take it off until mom and the others finished eating.
The next night, I still used this method, and I was so hungry that I didn't even scream.
After a week of hard work, it's finally time for the sports meeting. My mother dressed me up as a guard of honor again, and the zipper zipped up easily. I shouted excitedly, "I finally succeeded in losing weight." Weigh yourself, it's not easy to lose three pounds!
What a good week to lose weight! After losing weight this time, I understand a truth, we must persist in everything, and persistence is victory.
I am a boy with a good appetite. My mother watched my belly get bigger every day and had to lose weight, so she made a weight loss plan for me.
First, it is a hula hoop that rotates for 30 minutes every day. This doesn't bother me, because I already know. As long as I am serious, I can keep the hula hoop from falling off. But at first, I watched TV while spinning, so I often let the hula hoop fall. But once I fell, my mother urged me once. Later, I got rid of this problem and kept it for 30 minutes.
The second exercise is to do sit-ups At first, I could only try my best to make 20 pieces. My mother always encouraged me, and then I added a few pieces every day. Gradually, I found my strength growing. My mother asked me to push the envelope. She silently counted in her mind, so I did it unhurriedly and unconsciously. I couldn't help cheering "yeah" and jumped for joy.
After three months of hard work, although I didn't lose much weight, I grew strong, my stomach became smaller and my strength grew stronger. I must keep exercising, because I exercise and I am healthy, so exercise with me!
Looking at the electronic scale aside, I don't want to weigh myself at all. The heavier I am, the heavier I am. It's not that weighing scale is broken, but that I'm getting fatter and fatter.
I stayed at home for almost a month and gained ten pounds. How much does ten pounds of meat weigh? I was quite thin when I was at school. I really don't know what to do. I haven't lost so much meat for a long time.
My classmate is not fat at home, but thin. There's no one at home, so just grab a bite when you eat. Unlike me, grandma cooks good food for me every day, and I don't exercise. The result is a word, fat.
Actually, I exercise, too. I brought the skipping rope back from school. I danced 300 to 400 every morning and evening a few days ago. Later, I couldn't lift my legs when I walked, and the meat was still real.
When watching TV series, many scenes are the hero or heroine running in the morning. I occasionally run in the morning at school, but it's already eight o'clock when I wake up at home, and the weather is still very hot. Not to mention running in the morning, I don't want to walk.
I also searched for fitness and weight loss equipment online. In fact, I have not only looked for it, but also bought a stretcher, which is also idle.
I really want to get thinner, and I don't know when I can get thinner, alas.
At noon, my father sat on the sofa, clutching his chubby stomach and watching TV carefully. I thought it must be hard for dad to have a big belly every day. Maybe it's not good for your health either.
I had a brainwave and shouted, "Daddy has dinner!" He rushed over like a big tiger chasing prey and asked, what should I eat at noon? After the meal was served, I saw him wolfing down two bowls of rice, food and beer, and his stomach was full.
I suddenly had a good plan in my mind. I want to help my father lose weight, and I immediately told my mother about this idea. My mother gave me a thumbs-up and repeatedly praised "this method is good! This method is good! "
Do it. After dinner, my father and I went running. First, I ran around the community twice. My father was panting and I was exhausted. At home, I suggested that he do 20 sit-ups, 1 1 push-ups. I also compete with him who can do it faster and who can do it more. Haha, I win every time. Of course, he is not discouraged. If he loses, he will try again. In this way, after a few days of exercise, my father and I have lost several pounds.
In order to make dad's round belly smaller quickly, we also agreed to go to exercise when we have time at noon.