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The slimming effect of vest line is really so good. Has anyone tried to slim down the vest line?
I've never heard of this thing. I looked it up online. It is mainly used to make the body diarrhea to lose weight. It's no use. If you can't achieve the goal of losing weight, it will do great harm to your body. The body has been diarrhea, who can stand it? In a short time, the weight may drop, but it is only a numerical decline, because the stool and water in the body are drained and the posture has not changed. This is the illusion of losing weight, which is reflected in the scale.

The real weight loss is to keep your mouth shut, spread your legs, control your diet, eat less high-fat and high-calorie foods, eat more fruits and vegetables, don't go on a diet, and don't eat too much for three meals; Proper exercise, aerobic exercise to reduce fat and anaerobic exercise to increase muscle can be combined. For overweight or obese friends, you can choose the brand "I" to help you lose weight, that is, to achieve the purpose of losing weight by inhibiting the absorption of fat in food.

It is important to lose weight. Interesting souls don't want to put on a mediocre appearance and work together ~