First, because human hormone levels fluctuate during the holidays, facial detoxification is prone to acne, so try not to go to beauty salons to supplement too much nutrition and increase the burden on the skin;

Second, because the body temperature is lower than usual during the official holiday, cold compress will aggravate this situation and cause body cold. In a menstrual cycle, the basal body temperature of normal women of childbearing age is lower before ovulation and higher after ovulation. Generally, the temperature difference between them can reach about 0.5℃, showing a typical biphasic body temperature curve. This temperature curve shows that the ovary has ovulation function, and the intersection of high and low temperature curves is the ovulation date of the ovary.

Generally speaking, the physiological period refers to a mature woman who menstruates once a month, that is, the menstrual period. Generally, girls take about 3 to 7 days. During this period, a certain amount of blood is discharged from the girl's uterus through the vagina, which is very clean. During this period, be careful not to be too tired, don't eat cold food, keep your mood comfortable and keep clean.