In the process of learning dance, many people will feel that they are making slow progress. They are usually busy with their studies and work, and they don't have enough time to practice after class ... Then, you can try "lazy" practice methods to help you learn and make progress faster.

1. Practice dancing with your ears: listen to the melody and count the beats.

For beginners, it is difficult to keep up with the rhythm and the efficiency of class is very low. You can try to practice with your ears.

The solution to the poor sense of rhythm is to listen more, listen to songs in your spare time at home, and count the beats in your heart. As long as you stick to it for a while, you will find that the rhythm you used to feel confused gradually becomes clear and recognizable, so you can't go wrong when dancing.

At the same time, you need to feel the music and interpret it with your own body language. Listen more to have your own understanding. Listening with memory and imagination can achieve twice the result with half the effort.

2. Practice dancing with your eyes: see more and learn more.

It is sometimes an improvement to calm down and watch others dance.

Watch high-level teachers practice dancing and pay more attention to details. Pay attention to the same set of movements, how they practice, pursue the strength and speed of movements, and emphasize the extension of movements, body lines and artistic expression. After careful observation, combined with your own situation, think about how you should improve.

At the same time, learn to watch videos of your own practice. Only when you see your own video can you realize your own problems and root causes and come up with solutions. It is much better to study your own dance videos and make targeted corrections and improvements than to stop training.

3. Practice with your brain: recall and imagine.

If you don't have time to practice dancing after class, you can think back with your head.

If you play them back in your mind, you will memorize these actions. Even if you haven't actually practiced, it will help you remember them.

In addition, you can also use your brain to ponder the feeling of these dance movements. Recall what the teacher said in class and the lines and gestures they showed.

The above "lazy" dance practice methods are all practiced by using time fragments, but remember that you can't dance well by these lazy tricks alone. Only practical practice, supplemented by lazy tactics, can help you make faster progress.