Pericarpium Citri Tangerinae is bitter in taste and warm in nature, which is helpful for digestion, digestion and phlegm elimination, dredging five internal organs, stimulating appetite, regulating qi and drying dampness. When it is combined with red beans, it has a subtle chemical effect. Regular consumption can reduce weight and reduce swelling, making obese bodies thinner because of overeating.
Eating red beans to lose weight can make your thighs and waist have a very obvious curve effect. The red bean diet definitely has a way to make you lose weight for two months 13 kg or so! And the thin part is the waist and thighs!
Ingredients: 200g of red beans, 5g of dried tangerine peel and a little salt.
First, soak the red beans for half an hour, add them to the boiled water of 500cc, and cook for about 30 minutes. Just cook the red beans and turn off the heat. Soak tangerine peel in hot water. When the red beans are cooked, turn off the heat, put the dried tangerine peel into the red bean soup, cover and cook for ten minutes, and then add a little salt. Drink it after meals every day for at least two weeks.
Eat both ~
If you only use red beans, you should be able to get rid of edema, but I'm not sure whether it can achieve the effect or the length of time.
I heard that red bean powder can be used instead. It should also have an effect, but it is likely to be slow and the effect is not very good ~