The ratio of honey to white vinegar should be 1: 4 when the daily diet remains unchanged. The specific method is as follows:

1. Drink on an empty stomach 20 minutes before breakfast.

2. Drink immediately after lunch and dinner.

Now introduce it to all girls who want to be slimmer and more beautiful. It is worth noting that when choosing white vinegar, rice, sorghum and soybeans should be chosen. And try to avoid chemicals. At the same time, it is recommended not to use fruit vinegar, because fruit vinegar is health vinegar, so it is better to lose weight. At the same time, the ratio of honey to white vinegar can be adjusted according to personal needs.

This way, you can eat normally without harming your health.