Apple juice and honey can also complement each other in nutrition and have many benefits to health. First of all, apple juice and honey can help digest and discharge waste. Apple juice is rich in trace elements and dietary fiber, which can promote food digestion and clean the digestive tract. Honey can promote the peristalsis of gastrointestinal tract, regulate the secretion of gastric acid, promote digestion, accelerate the metabolism of the body, promote the discharge of waste in the body and help clean the intestines.
Secondly, apple juice and honey help to reduce heart disease and arteriosclerosis. Soluble fiber in apple juice can prevent the accumulation of cholesterol in arterial wall, while various nutrients contained in honey can nourish and improve the metabolic function of myocardium, dilate coronary arteries, normalize blood components, increase hemoglobin content and enhance cardiovascular tension. The combination of the two can play a better role.