Self-discipline for half a year | A person has done 60 small things.

1. Drink 1500ml of water every day.

2. Go to the gym to lose weight.

3. Tidy up the clutter in the room and store items.

4. Go to an art gallery or museum to see an exhibition

5. Go skiing in winter 1 hour

6. watch some historical documentaries

7.3 months of continuous fitness and ten fat-reducing meals, science is not hungry and thin to 40 pounds.

8. Learn to cook by yourself, watch tutorials and practice cooking.

9. Go to the bookstore, read quietly and drink coffee.

10. Doing public welfare

1 1. Invite friends to watch movies, eat and play games.

12. Learn skateboarding

13. Call your parents once a week.

14. Learn editing skills in one month.

15. Go to bed early and get up early every day, and drink water for breakfast after getting up.

16. Learn a foreign language and be able to communicate basically.

17. Have a regular physical examination, take care of yourself and don't stay up late.

18. Travel while working and want to go to places for a long time.

19. Handmade handmade gifts

20. Restore 10 minutes every day to reflect on what you did wrong.

2 1. shoot vlog to record life report

22. Learn how to take photos with your mobile phone and color them to make them feel good.

23. Pay attention to the current news information.

24. Keep a diary, keep a diary. Who is a happy person?

25. Learn how to dress and find a style that suits you.

26. Learn to make cakes, cookies and toast.

27. Break up regularly and clean up unnecessary sundries.

28. Read more books about improving expression ability.

29. Learn to manage money and save 30% every month.

30. Cultivate a hobby

3 1. Read books that interest you for 30 minutes every day.

32. Write a letter to your future self

33. change your hairstyle and dye it in a new color

34. Decorate the new room and transform it into your favorite style.

35. Learn to make coffee and mix simple drinks.

36. Go to the playground to play racing and experience exciting and fun projects.

37. Carefully sort out your career plan for the next 3-5 years.

38. Close the circle of friends

39. Quit junk food and eat more fruits and vegetables.

40. In-depth review of past study.

4 1. Make videos, make plog to record life, and make self-media.

42. Meditate and empty yourself.

43. Travel around by bike and see different people.

44. Learn a musical instrument by watching online tutorials.

45. Take a bus and take a taxi to listen to podcasts during the fragmented time.

46. Learning skin care knowledge and becoming handsome is a D step to enhance your charm.

47. Stand against the wall after dinner 10 minutes.

48. Go to a concert by a favorite singer.

49.2 1 day to quit a bad habit.

50. When the weather is fine, go climbing and walking.

5 1. Puzzle, spell Lego

52. punch in at the restaurant you want to go to

53. Watch the sunrise and feel the life.

54. Take a bus from the starting station to the terminal.

55. Take photos

56. Reward yourself with something you like after making a plan.

57. Clean the computer regularly and back up important files.

58. Listen to music during the break and look at the scenery outside the window.

59. Practice writing, and see the words like a face.

60. Set yourself a small goal.

Let's be self-disciplined together.