Ingredients: rose, lotus leaf
Accessories: Luoshen Flower, Stevia, Pericarpium Citri Tangerinae and Semen Cassiae.
Practice: wash all the materials first, then put cassia seed and lotus leaf in the pot and cook for another 5 minutes, add rose, stevia, dried tangerine peel and Luoshen flower and cook for 10 minute, and finally take out the materials. The boiled tea can be put in the refrigerator after cooling, and then taken out for heating when you want to drink it.
Efficacy: This rose lotus leaf tea has the effects of strengthening fat metabolism, relaxing bowels, diuresis, promoting blood circulation, removing blood stasis (blood stasis in menstrual period, relieving pain), beauty beauty, removing greasy, clearing away heat, reducing fire, calming the nerves and removing dryness.
Second, rose, red dates and lotus leaf tea
Ingredients: 6 roses, 2 spoonfuls of lotus leaves.
Accessories: red dates 10, dried hawthorn 10, 5 lemons.
Practice: clean all the materials first, then put all the materials into a pot to boil for 15 minutes, and finally soak them in lemon slices for 2 ~ 5 minutes. Remove the residue from the pan, leaving only red dates and tea soup. The boiled tea soup can be refrigerated in the refrigerator and needs to be taken out and heated when drinking.
Efficacy: This rose lotus leaf tea has the effects of reducing fat and weight, relieving summer heat and diuresis, quenching thirst and promoting fluid production, clearing away heat and relaxing bowels, caring skin, promoting digestion and relieving boredom. Very suitable for MM who dare not drink lotus leaf tea because of cold.
Rose lotus leaf tea is a kind of slimming tea mixed with herbal tea. The above two kinds of rose lotus leaf tea have balanced nutrients and are suitable for MM of various constitutions. There are many teas that have the effect of losing weight. No matter what kind of physique, I believe I can find a diet tea that suits me. Fair tea reminds you that if MM drinks slimming tea with proper exercise and diet control, I believe the slimming effect will be obvious.