Abdominal bulge is not eating too much but uterine prolapse! 1 recruit kneeling posture, twisting waist, positive pelvis and thin abdomen.
The high abdomen always protrudes at random, which makes people can't help but look at it more. Obviously, the lower abdomen looked flat before! Perhaps the abdominal bulge is not due to the temptation of gluttony recently, but the visceral prolapse caused by pelvic skew, which may even cause abdominal bulge and even uterine prolapse. Skew pelvis can lead to sagging internal organs. The pelvis is the center of the human body. KAORI, a Japanese beautician, mentioned that if the pelvis is skewed, it will cause the viscera to droop, the metabolism will deteriorate, and the blood and lymphatic circulation will stay in the old waste, leading to the accumulation of fat in the waist, buttocks and thighs. Maintaining comfortable movements such as hunchback or tilting feet for a long time is easy to cause pelvic skew. Jing Daole Kameda, vice president of Chuan Dao General Hospital, even mentioned that pelvic deflection will lead to the muscles around the pelvis being too tight, which will not support the uterus properly after losing elasticity, thus leading to uterine prolapse. Yong-ko Matsumoto, a Japanese slimming therapist, said that when the internal organs have a tendency to sag, the distance from the chest to the waist will be shortened, and the original soft S-shaped curve will become a straight bucket waist. Adjusting the position of pelvis can make the drooping viscera return to its original position, reorganize the original weak viscera and restore metabolic function. The high abdomen always protrudes at random, which makes people can't help but look at it more. Obviously, the lower abdomen looked flat before! Perhaps the abdominal bulge is not due to the temptation of gluttony recently, but the visceral prolapse caused by pelvic skew, which may even cause abdominal bulge and even uterine prolapse. Skew pelvis can lead to sagging internal organs. The pelvis is the center of the human body. KAORI, a Japanese beautician, mentioned that if the pelvis is skewed, it will cause the viscera to droop, the metabolism will deteriorate, and the blood and lymphatic circulation will stay in the old waste, leading to the accumulation of fat in the waist, buttocks and thighs. Maintaining comfortable movements such as hunchback or tilting feet for a long time is easy to cause pelvic skew. Jing Daole Kameda, vice president of Chuan Dao General Hospital, even mentioned that pelvic deflection will lead to the muscles around the pelvis being too tight, which will not support the uterus properly after losing elasticity, thus leading to uterine prolapse. Yong-ko Matsumoto, a Japanese slimming therapist, said that when the internal organs have a tendency to sag, the distance from the chest to the waist will be shortened, and the original soft S-shaped curve will become a straight bucket waist. Adjusting the position of pelvis can make the drooping viscera return to its original position, reorganize the original weak viscera and restore metabolic function. First sit cross-legged, then bend your left foot towards your hips, with your right foot in front and your left foot behind. Put your hands in front of your right knee and take a deep breath. When exhaling, turn the upper body to the right and back. When inhaling, slowly return to the posture of action 1 to cooperate with breathing. Repeat the action 1 and 2 5 times, and then change sides.