There is a lucky mother on the internet. Although the baby gained a lot of weight after giving birth, the whole family, including her parents-in-law, are supporting her to lose weight with practical conditions.
After giving birth to the baby, Ms. Qi has a distress, that is, she is slim and gained nearly 20 pounds after giving birth. Although the child was born, her abdomen was still bulging.
Fortunately, Ms. Qi's husband, father-in-law and mother-in-law are very liberal. They not only supported her to lose weight after recovery, but also said that they wanted the whole family to accompany her to lose weight.
Before starting this weight-loss campaign, Ms. Qi took a family photo of the whole family before losing weight. As can be seen from the photos, the whole family is a little fat, and the "beer belly" of my husband's father-in-law is particularly stealing the camera.
During the half-year weight-loss exercise, the whole family encouraged each other and made progress together. The family photo taken half a year later can also show the weight loss effect.
It can be seen from the photos of "after losing weight" that not only Ms. Qi has recovered her slim figure, but also her mother-in-law's fat is gone.
The most surprising thing is that my father-in-law not only has no beer belly, but also has great spirit, which can be said to be "rejuvenation" and the change is the most gratifying.
Looking at the comparison between the two groups, Ms. Qi was very emotional, and bluntly said that if it were not for the support of the whole family, the process of postpartum weight loss would not be so smooth. It seems that the whole family's total mobilization to lose weight still has many benefits for Ma Bao.
First of all, families can encourage each other.
Ma Bao, who has experienced postpartum body deformation, knows that the process of postpartum weight loss is relatively long, and it is easy to give up because of the hard work of losing weight.
If the whole family is accompanying Ma Bao to lose weight, then the whole family can encourage each other when encountering difficulties, and Ma Bao can continue to stick to it with this encouragement.
Secondly, Ma Bao can get a more favorable environment for losing weight.
In the process of losing weight, it is very important to "control your mouth". For Ma Bao, who just gave birth to a baby, it is easier to suppress the desire to eat.
In the case of losing weight together with the whole family, there will definitely be less delicious food at home, and Ma Bao will also get a more favorable environment for losing weight, and the situation of losing control will be reduced a lot.
Although postpartum weight loss is a good thing, there are still many places to pay attention to in the process of weight loss. Doing it well can get twice the result with half the effort.
In the process of postpartum weight loss, the most important thing is to follow scientific laws.
It is understandable that treasure moms are eager to restore their perfect figure, but they should adopt scientific methods to lose weight.
Therefore, excessive dieting and excessive exercise are not conducive to Ma Bao's health. Ma Bao had better not choose this extremely harsh method to lose weight.
Secondly, Ma Bao should keep a healthy attitude.
Postpartum weight loss is not achieved overnight, and it is very important for mothers to have a healthy attitude.
Ma Bao should not be impatient and give up when he loses weight slowly, but give himself affirmation and encouragement when he achieves certain achievements, so that the hardships in the process of losing weight can be turned into motivation.
Finally, we should have a healthy aesthetic view.
Many mothers who are losing weight after childbirth, although they have achieved slimming effect, still hope that they can lose weight.
In fact, treasure moms should have a healthy aesthetic. Postpartum obesity is not beautiful, but it is not beautiful to be too thin. It is enough to lose weight to a certain extent.
Beauty is a woman's eternal pursuit, and a precious mother who has given birth to a baby is also qualified to pursue a beautiful figure. But postpartum weight loss should be scientific and moderate, so as to be healthy and beautiful.
Daily Question: What other methods can help Ma Bao lose weight after childbirth?
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