Eating boiled cabbage and apples for ten days in a row can lose a few pounds. Normal 1. Insist on cooking cabbage, you can lose 5-8 kg in ten days.
2. It is not recommended to eat only Chinese cabbage every day, because Chinese cabbage lacks some essential amino acids and minerals, and eating it for a long time is harmful to the body. The weight loss method recommended by medicine is reasonable, safe and healthy.
3. It is recommended to lose weight in many ways. Losing weight is a change in lifestyle and a departure from past life. Therefore, more exercise, less junk food, acupuncture and Chinese medicine are all recommended methods for moderate weight loss.
4, a single way to lose weight is likely to rebound.
It is unscientific to use one staple food every day and cook the rest, and lose a few pounds a month. After a month like this, you will see a loose panel. Don't torture yourself because you are young. Have a full breakfast, have a little rice and meat for lunch, and then 70% vegetables will be full. Eat oats instead of breakfast. Exercise at the same time! Hunger produces bad drinking, while exercise produces health. Really, excessive dieting is not good for the stomach, the panel and so on.
Eat Sua during the day and put some salt and vinegar in the boiled cabbage at night. How much you can lose weight in a week depends on your personal system. Everyone's physique is different, so the effect of losing weight is different. A friend of mine tried to lose weight like this. She loses 0.3-0.8 Jin on average every day. It is best to lose weight with proper exercise.
I hope to use it all the time.
Can Shama eat boiled cabbage for three months? Yes, the dog's diet can cause bad breath and bad breath. Boiled cabbage or raw cabbage can effectively clean the dog's bad breath.
Eating white vinegar can lose a few pounds a month. You can't lose weight just by eating white vinegar. Pure honey and white vinegar have a very good weight loss effect and are also harmful to the stomach. First of all, this method has a strong smell and is difficult to drink. At first, many people couldn't hold on. Drink slowly. If you are used to drinking a small amount, you can increase it slowly. Stick to it and lose 8 pounds a month. It should be noted that honey must be pure honey of beekeepers, and white vinegar must be white vinegar without chemical components, such as white vinegar brewed with rice, sorghum and soybeans. Also pay attention to the method and proportion of taking. Existing folk remedies. Tao Bao dianlaoshi farmer bee farm
Can you lose weight by eating boiled cabbage every day? I have tasted what I have eaten. I lost nearly 20 pounds in a month, but I got anorexia and vomited everything I ate. Later, after treatment, it gradually recovered, but it also rebounded by nearly ten pounds. I suggest you don't ruin your body like this. Or eat moderately and exercise more.
How to lose weight quickly if you want to get married? Can I only eat boiled cabbage for one month? Don't go on a diet to lose weight, because it will do great harm to the secretory system and gastrointestinal system.
Losing weight does not depend on drugs or slimming tea, aerobic exercise or yoga.
To lose weight, you must have an exercise plan and stick to your eating habits.
First of all, pay attention to your diet! Don't eat those high-calorie and high-energy foods, such as fried chicken, French fries and so on! Eat more vegetables, protein food!
Then you must have a certain exercise plan, such as running for 3~5 kilometers in the morning! There will be some jumping exercises in the afternoon! Take a digestion jog for 30 minutes after dinner in the evening!
The most important thing is perseverance and endurance.
Hang in there until you see a rainbow!
I wish you an early success in losing weight!
I hope this answer can help you!
Can eating boiled cabbage really reduce weight? Ask God to help you see your physical fitness. I belong to the type that I can't gain weight if I eat, and I can't lose weight if I don't eat.
How much can you lose weight in a month by eating boiled vegetables? Hello!
If you want to lose weight, you must download and lose weight while ensuring your health!
It is ok to eat green vegetables! But add some milk! Protein must promise every day!
Exercise to lose weight!