1. Improve immunity: Apples are rich in vitamin C, which helps to improve immunity.

2. Brain-strengthening and intelligence-improving: A variety of vitamins and minerals in apples are beneficial to brain development and memory improvement.

3. Improve digestion: Both apples and roses contain cellulose, which helps to promote intestinal peristalsis and improve digestion.

4. Relieve stress: Roses contain aromatic substances, which help to relieve tension and stress and are good for health.

Taboo of apple rose tea;

1. Drink tea in moderation. Excessive drinking may lead to digestive problems or gastrointestinal discomfort.

2. Some people are allergic to apples or roses. If you have allergic symptoms (such as skin allergies, respiratory allergies, etc.). ), they should stop drinking at once.

3. Pregnant women should drink apple rose tea carefully, especially in the early pregnancy. If you feel unwell during pregnancy, stop drinking immediately.

4. In addition, apple rose tea contains a small amount of caffeine, which may affect sleep if drunk in large quantities. For children, the elderly and other special groups, we should drink alcohol in moderation or avoid drinking alcohol.