Do not pay attention to diet: only by controlling diet can we achieve the goal of losing weight. If you don't control your diet and consume too many calories during exercise, you can't achieve the effect of stovepipe even if you exercise more.
Irregular exercise: If you want to stovepipe, you must keep exercising, not once. If you only practice beautiful ballet occasionally, even if the movements are standard, the effect will not be too significant.
Insufficient exercise intensity: Although beautiful ballet is based on dance, its intensity is still low compared with traditional ballet. If it is only light exercise, the amount of fat burned is limited.
Personal physical condition limitation: Everyone's physical condition and foundation are different, and some people have more leg fat. At this time, it takes more time and patience to practice beautiful ballet.
Therefore, if you want to slim your legs through beautiful ballet, you need to pay attention to diet, adhere to regular exercise, control exercise intensity, and patiently adhere to exercise to see obvious results.