Don't give her fried food, let her exercise with him sooner or later, and don't give her sweets, because he eats too much. Do not give it to her. He drinks carbonated drinks. Three meals a day should be on time, not disorderly, and the food that can give her and him more food is effective for losing weight.

Cucumber, leek, white radish, wax gourd, mung bean sprouts, soybeans and some bean products.