As a food with less fat and more protein, fish is most suitable for women who need to lose weight and supplement nutrition after delivery. Let the parturient know how to eat fish. The following is a complete list of ways to eat fish in the next month, so that everyone can know how to eat fish. The most important thing in cooking fish is to get rid of the fishy smell, so how to get rid of the fishy smell in the moon meal? Let's take a look together.

Tofu fish soup

Ingredients: fresh crucian carp, tofu, a little pork, sesame oil, eggs, ginger and salt.

Practice: First cut the internal organs of crucian carp, clean the surface, then put the oil in the pot, pour a little sesame oil and put it down to fry the crucian carp until both sides are golden, then add ginger slices and pork to continue cooking, then add warm water to the fish, bring it to a boil, transfer it to a casserole, and cook it slowly over low heat. Cook until 1 hour, add tofu and eggs and continue to cook for 20 minutes, then add. Remember to break up the eggs as soon as you put them in, and try not to get into a ball.

If the prepared moon meal contains fish, but the fishy smell of the fish is strong, then the most ideal way to remove the fishy smell is to clean the fish first, both inside and outside. After cleaning, the fish should be changed to make the meat on the surface of the fish as deep as possible. Then marinate the fish with onion slices, ginger, salt, etc. After curing for a period of time, their taste will enter the fish, so that the fish will have no fishy smell.