Now people of all ages are discussing how to lose weight. But some people are more worried because of the fat on their faces, especially when taking pictures. Plastic surgery has become the goal of these people. Everyone is choosing a variety of face-lifting methods, and running is one of them. However, some people still have doubts. Can running really slim your face?

Can running thin face?

Running is an aerobic and economical exercise. Many people have the habit of running in the morning and evening, and hope to reduce the meat on their faces through running. In fact, running is a whole-body exercise, not only to lose weight locally, but also to mobilize the muscles of the whole body, including the face. But the loss of facial meat is very slow. Even if other parts of the body have obvious effects, the facial effect will not be too obvious. Everyone wants to make running face-lifting work.

Can running thin face? From the above introduction, it is possible to lose face when running, but it takes a long time to see the effect, so you'd better stick to running for a long time, and it is best to run for more than half an hour at a time before burning fat.