Efficacy of Gynostemma pentaphyllum after soaking in water
1, down three high points.
Because it has the function of anti-arteriosclerosis, it can also inhibit the formation of thrombus, has the auxiliary treatment effect on cardiovascular diseases, and has the reducing effect on hypertension, hyperlipidemia and hyperglycemia.
2. Anti-aging
It can soothe the nerves, improve mental activity, enhance brain function, activate human cells, improve sleep quality and delay aging.
3, anti-cancer weight loss
It can also enhance cell activity, enhance human immune function, inhibit and kill cancer cells, and inhibit fat accumulation, thus achieving the purpose of losing weight.
4, laxative black hair
As a kind of tea, drinking tea can moisten the intestines and relax the bowels, which has a significant effect on constipation patients. Drinking tea often can also moisturize black hair.
5. Anti-fatigue
Relieve fatigue after busy work and strenuous exercise. If you drink Gynostemma pentaphyllum, you can restore fatigue and physical strength. This is a green drink.
Gynostemma pentaphyllum soaking taboo
1, Gynostemma pentaphyllum must be soaked in boiling water, and the ratio with water should be controlled at around 1 to 60, and the effect of Gynostemma pentaphyllum tea is better. This is mainly because high-temperature water can effectively help the decomposition of effective substances in Gynostemma pentaphyllum and better nourish the body.
2. There is no need to wash tea when brewing twisted blue tea. Washing tea is an essential process when we usually make tea, which allows us to taste the delicious tea better when drinking tea. But don't have this process when brewing Gynostemma pentaphyllum tea, because it will waste the effective substances brewed. If you must wash tea, you'd better wash it with cold water.
3. Gynostemma pentaphyllum can't be thrown away after being brewed once, and it should be brewed at least four times, because the effective substances contained in it can't be fully utilized at one time. Especially when brewing asparagus tea, the original flavor is relatively light, not to say that it is useless, and it must not be thrown away at once.
4. Gynostemma pentaphyllum is cool. It is best not to eat Gynostemma pentaphyllum tea with cool foods, such as cassia seed, lotus leaf and chrysanthemum. For the sake of good health, this will not only not promote good health, but will have a bad influence on the health.
5. Don't take deteriorated Gynostemma pentaphyllum tea. When soaking Gynostemma pentaphyllum with water every day, we must adhere to the principle of soaking and drinking now, and never take it overnight, otherwise it will easily lead to deterioration, especially when the weather is hot.
Gynostemma pentaphyllum soaked in water
1, Gynostemma pentaphyllum Jiaoteng drink
Practice: Gynostemma pentaphyllum 10g, Polygonum multiflorum 15g, Ophiopogon japonicus 12g. Decoct with water or soak in boiling water.
Efficacy: this prescription uses Gynostemma pentaphyllum to replenish qi and soothe the nerves, Polygonum multiflorum to nourish the heart and soothe the nerves, and Ophiopogon japonicus to nourish yin and clear the heart. Can be used for treating qi deficiency, heart yin deficiency, palpitation and insomnia, and heat restlessness.
2. Gynostemma pentaphyllum Eucommiae Tea
Practice: Gynostemma pentaphyllum 15g, Eucommia ulmoides leaves 10g. Soak in boiling water.
Efficacy: The two drugs in this prescription are used together to lower blood pressure, and Gynostemma pentaphyllum has the effect of clearing away heat and calming the nerves. Used for hypertension, dizziness, headache, irritability, insomnia and irritability.
3. Gynostemma pentaphyllum and Lysimachia christinae beverage
Practice: Gynostemma pentaphyllum 15g, Lysimachia christinae 50g. Add appropriate amount of brown sugar and decoct in water.
Materials: Gynostemma pentaphyllum clearing away heat and toxic materials, and Lysimachia christinae clearing away heat, promoting diuresis and eliminating jaundice. Used for viral hepatitis with symptoms of damp-heat yellowing and Huang Chi in urine.