What are the benefits of eating black fungus? 1, decompose the stone
Cholelithiasis and kidney calculi are both high-risk diseases of human beings. People eat more auricularia auricula after these diseases, which is of great benefit to the recovery of the disease, because various active ingredients contained in auricularia auricula can promote the decomposition of stones in the human body and make them excreted with the metabolism of the human body. Eating auricularia auricula regularly can also prevent the formation of stones in the human body, which has a certain preventive effect on lithiasis that often occurs in the human body.
2, detoxification and slimming
People eating auricularia auricula can also excrete toxins from the body, because the plant gum it contains can make harmful substances such as heavy metals absorbed by the human body and adsorbed on its surface, and can be excreted with the metabolism of the human body, which can reduce the harm of these harmful substances to the human body. In addition, people can also eat black fungus to inhibit the body's absorption of fat, which can obviously reduce the body weight and make the body slim.
Anti-cancer function and function of edible auricularia auricula 1
People usually eat more auricularia auricula, which can absorb rich natural polysaccharides, cellulose and vegetable gum. These substances can not only clear the intestines and detoxify, but also enhance the anti-cancer ability of the human body. Especially, after the polysaccharide contained in it is absorbed by the human body, it can promote the production of antibodies in the human body, prevent the canceration of human cells, and significantly reduce the incidence of cancers such as gastric cancer, intestinal cancer and uterine cancer.
2. Protect the cardiovascular system
People eat more auricularia auricula, which has obvious protective effect on cardiovascular system, because auricularia auricula can improve the anti-coagulation ability of human body, prevent thrombosis, reduce blood viscosity, accelerate blood circulation, and have certain preventive effect on hypertension, hyperlipidemia and atherosclerosis. Eating auricularia auricula regularly can maintain the cardiovascular health of human body.