But the standard set for yourself is too high .. The body will cross. ..

I have thought like you before. ..

But you lose weight quickly, and you gain weight quickly. ..

Not an advertisement. ..

I'm losing weight myself now ... don't lose weight too blindly ... because everyone's body is different. ..

If you take diet pills. ..

I suggest you drink more tea or something. ..

That's what women's magazines say, because I just used natural powder with diet pills to lose weight. ..

Because I didn't know anything before, I just took diet pills and watched advertisements. ..

But I lose weight really fast. ..

I can't remember what brand I ate for the first time .. but it worked really well. ..

It's just that my body can't stand ... dizziness ... nausea ... it's normal ..

All kinds of diet meals. I've tried them, too. ..

For example, what's the name of the three-day one? There are canned fish in it ... broccoli number one. ..

Affect .. eat and lose weight .. stop and rebound. ..

7-day slimming soup ... tastes terrible ... although good medicine tastes bitter. .....

Later, even the ingredients and vegetables in it could not be eaten. ..

I use this to lose weight now. You can try. ..

First of all, you should have a good attitude to lose weight. Don't give yourself too much pressure. ..

Secondly, I ate Qumei!

Cocoa powder, fungus powder, lotus leaf powder, etc.

As for the staple food, I want to eat when I see others eating it, so I will eat less. ..

Because I belong to the type without perseverance!

Just drink more water. ..

Moreover, those powders are not expensive, and it is said that the effect is quite good. ..

I only ate for a month and lost weight 12kg. ..

It should be soon. Besides, I eat three meals as usual. When I remember, I drink those ... if I can't remember, I won't drink them. ..

If you insist on drinking, the effect will be more obvious!

No matter how much you lose, don't be sad! According to personal physique .. weight ratio. ..

If I hadn't taken so many diet pills before, I might have lost weight. ..

Come on LZ! ~ support you .. but don't be too hard on yourself ... hehe!