One: the weight loss effect is very obvious. Seeing the contrast between the two people before and after, I have to say that the change brought by losing weight is really too great. Both of them have lost a lot of weight, both of them have lost more than 40 kilograms, and now their weight is around 100 kilograms. Losing weight at first is really painful. I dare not eat anything. I feel sad and want to cry, but I just need to get through that time.
Two: It's really great to have friends who make progress together. In our life, it is really great to meet such a good friend who makes progress with us. Because of mutual encouragement, we will become better ourselves, which can be said to be mutual achievements. If you say that you are a person, it is likely that you will give up easily, and you will not regard yourself as well as you are now.
Three: lose weight at the best age. One of the girls said that she must lose weight at the best age, because she once gained one hundred and fifty pounds by eating, drinking and drinking, and her physical fitness was not very good, so she made up her mind to lose weight. Losing weight is not only for beauty, but also for having a healthy body and taking care of yourself.
When you lose weight successfully, you will find scenery you have never seen before. The whole person has lost a lot of weight, gained a lot of confidence and changed his mental state greatly. In addition to getting better, these two girls will also drive people around them to lose weight together and become the best themselves together.