Materials:
Sweet potato 1
Seasoning:
Orange juice150g
1 tablespoon sugar
1 tbsp orange jam
Exercise:
1) Cut sweet potato into thick slices of 1cm, wash with clear water and drain.
2) Put the sweet potato chips and seasonings into a heat-resistant container, cook in a microwave oven for 10 minute, and then cool.
Sweet orange lemon tea
Materials:
Lemon 1
Sweet orange juice 50 ml
1 tbsp honey
Proper amount of hot water
Exercise:
1) Cut the lemon in half, cut out a wheel-shaped slice, and wring out the juice from the rest.
2) Add lemon juice, orange juice, honey, lemon slices and appropriate amount of hot water into the cup and stir well.
Banana de dessert
Materials:
3 bananas
Appropriate amount of potato chips
Seasoning:
Brandy 1 tablespoon
Butter10g
Appropriate amount of chocolate sauce
Exercise:
1) Peel bananas and cut them in half longitudinally.
2) Put the butter in a non-stick pan, fry the bananas on both sides, and add brandy.
3) Dish, sprinkle with potato chips and drizzle with chocolate sauce.
Full of strawberries
Materials:
Strawberry 1 box
Original yogurt 200ml
Vanilla ice cream balls 1
Appropriate amount of chocolate sauce
A small amount of mint leaves
Exercise:
1) Wash and dry strawberries, and cut them in half vertically.
2) Put vanilla ice cream, yogurt and strawberries into a container, pour chocolate sauce and add mint leaves.
Smilu
Materials:
50 grams of red beans
Sweet potato100g
Coconut juice 55g
Simi 50g
500 ml of milk
90 grams of sugar
Exercise:
1) soak red beans and sago in water for one night respectively.
2) Add milk and sugar to the pot, cook until the sugar melts, then pour it into a bowl and let it cool.
3) Boil the red beans in water for about 30 minutes, then take them out and let them cool.
4) Boil sago in boiling water until it is transparent, and then cook with medium fire until there is no hard core (about 30-40 minutes).
5) Dice the sweet potato, boil it until soft, and take it out.
6)2) Add coconut milk, red beans, sago and sweet potatoes, mix well and refrigerate.
Xiangjiaomo tea
Materials:
2 bananas
Milk 360 ml
3 teaspoons of matcha powder (with sugar)
Exercise:
1) Peel bananas and cut them into small pieces.
2) Put the milk, banana and matcha powder into a pulverizer and beat them into paste.
Note: 1) Bananas change color easily. Drink it as soon as possible after cooking.
2) Matcha powder can be bought in tea shops and sold in small packages.
Ginger sugar pear
Materials:
Pear 1
Ginger 1 small pieces
24 slices of black pepper
Seasoning:
1 tablespoon sugar
Exercise:
1) Peel and core pears, cut into 8 equal parts, and cut ginger into small pieces.
2) Take a small pot of 1, add 500ml of water, sugar and ginger slices, and cook for 5 minutes on low heat.
3) Press the prickly ash granules on the pear by hand (3 granules each), put them in 2) and cook for 5 minutes.
Note: Pears in sugar water can be eaten hot or chilled to highlight the taste of ginger. Hot ginger in late autumn will relieve the chill for you. Eat spicy food
After the delicious food, this sweet pear is very refreshing.