Passion fruit can be eaten directly and used to make various drinks, so it is very popular with people. Studies have shown that passion fruit is rich in dietary fiber, so eating passion fruit will increase the satiety of the stomach. So eating passion fruit can reduce calorie intake, so it can help us to lose weight. Passion fruit can absorb cholesterol and bile, so eating passion fruit can inhibit the body's absorption of fat. So friends who want to lose weight can achieve the goal of getting thinner and thinner by eating passion fruit. What is the calorie of passion fruit tea? For many fitness experts, the diet must take into account the calories of each food. Fruits like passion fruit are rich in dietary fiber and nutrients. Some experts have tested that the calorie of100g passion fruit is 97 calories. Although this calorie is not very low, it still has a good effect on losing weight.