The method of making men's slimming tea is actually relatively simple. For example, Pu 'er, which you usually drink, has a certain slimming effect, but the effect is not obvious. The following small series will recommend several slimming teas suitable for men, and I believe you will definitely see obvious slimming effects.
Men's slimming tea 1, slim slimming tea
Ingredients: rose, cassia seed, hawthorn, licorice, dried tangerine peel.
Practice: Boil the rose, cassia seed, hawthorn, licorice and dried tangerine peel in water, and enjoy after boiling.
Efficacy: The rose fragrance has a sweet and refreshing taste, and it tastes delicious. Usually, the application effect of tea is particularly good. It can reduce the fat produced after gastrointestinal defecation and big fish and big meat, and there will be no symptoms such as diarrhea.
Men's slimming tea 2, cassia seed hawthorn tea
Ingredients: cassia seed, hawthorn and lotus leaf.
Practice: cassia seed, hawthorn and lotus leaf are boiled in water.
Efficacy: Hawthorn can reduce blood lipid and cholesterol and accelerate the clearance of cholesterol, so if the fat content in the diet can be controlled, the effect will be more obvious. Cassia seed can remove fat, relieve constipation and lower blood pressure. Therefore, this combination can not only reduce fat and lose weight, but also be a good choice for hypertensive patients with long-term constipation.
Men's slimming tea 3, barley slimming tea
Materials: coix seed 10g, hawthorn 5g, fresh lotus leaf 5g.
Practice: first wash the materials with clear water and put them into the pot; Then boil it in hot water together and you can drink it.
Efficacy: Coix seed can strengthen the spleen and promote diuresis, excrete excess water in urine, convert excess fat and sugar into energy through metabolism, and is rich in fiber, which can help men lose weight. Hawthorn has a strong effect of reducing blood fat and eliminating excess fat in the body, which can improve the weight loss effect; Fresh lotus leaves contain basic components such as nuciferine, citric acid, malic acid, gluconic acid and oxalic acid. The weight loss effect is very good.
Men's slimming tea 4, Qinggong Fairy Medicine slimming tea
Ingredients: 3g of superior tea, perilla leaf 12g, Alisma orientale 12g, hawthorn 12g.
Practice: First, grind perilla leaves, Alisma orientalis and hawthorn into coarse powder; And then mixed with tea leaves for storage.
Efficacy: Folium Perillae, Rhizoma Alismatis and Fructus Crataegi all have certain diuretic and weight-reducing effects. Perilla leaves, pungent and warm, can accelerate metabolism in Xincheng and reduce fat and weight. At the same time, Alisma orientalis tastes cold, can eliminate body edema and accelerate metabolism, which is very suitable for people with obesity in the lower body.
Men's slimming tea 5, rose light tea
Ingredients: rosemary, rose.
Practice: Wash rosemary and rose, put it directly after boiling, cover it and wait for 20 minutes.
Efficacy: Rosemary, also known as dew in the sea, can not only help to restore brain fatigue, but also reduce wrinkles and freckle. This combination can enhance memory, rosy complexion, eliminate flatulence and flatten the lower abdomen.
Men's slimming tea 6, slimming herbal tea.
Ingredients: Roselle, fat-reducing leaves, lemon slices.
Practice: Wash the rose eggplant and fat-reducing leaves for later use, pour appropriate amount of water into the kettle to add the rose eggplant and fat-reducing leaves, and then add lemon slices after the water is boiled.
Efficacy: help digestion, strengthen stomach, eliminate fat, and let excess fat be swept away unconsciously.