Hello, I personally think that no matter what kind of diet pills you take, it is not a good choice to lose weight! Let me talk about other ways to lose weight, I hope it will help you! Drink: Have some protein food for breakfast (don't stay in bed) and some vegetables and rice for lunch.

You'd better not eat at night

Be sure to get up at six o'clock.

Drink two glasses of water after getting up.

Go to bed at nine o'clock

50 sit-ups before going to bed wish you a relaxed "slimming".