Grape pineapple apricot juice raw materials: 1 small bunch of grapes, 1/3 pineapples and 2 apricots.

Practice: Wash the grapes and apricots, remove the core from the apricots, but leave the seeds in the grapes. Peel a pineapple. All fruits are cut into pieces of suitable size and drunk immediately after juicing.

This is a delicious sweet juice, which has a good cleaning effect on the body and is rich in antioxidants. It can avoid free radicals generated when skin is damaged by ultraviolet rays and reduce the damage of collagen and elastin in skin. Helps prevent infection. It has a particularly obvious cleaning effect on the digestive system, and is also a laxative and diuretic. Rich in natural sugar, it can increase body energy and is an ideal breakfast drink.

Orange sweet juice

Ingredients: 3 oranges and 1 carrot.

Practice: Wash carrots, remove the head and tail, cut into long strips, and put them into a juicer to extract pure juice for later use. Peel oranges, peel them into small petals, and put them into a juicer to juice. The two kinds of fruit juices can be drunk after being stirred evenly.

Citrus fruits are rich in vitamin C, which has obvious whitening effect and is an excellent beauty product.