Don't take any diet pills. As long as you eat regularly every day, but you must insist on not eating at night, not eating too much at noon, and drinking more water, you can lose weight obviously in one month. I haven't had any side effects yet. I've kept it. It won't bounce back. Just lost 19 Jin. Perseverance is very important ~ stick to it! If you really want to lose weight, just do as I say ~ I just succeeded ~ I really want everyone to know! ! Hehe ~ ~ (

Please don't copy my own experience. Thank you! ! )