Recently, William Feng sent Weibo to say that his wrist was thin and his ankle was thin, and that he was not qualified to wear short-sleeved shorts. As we all know, due to the particularity of star careers, most of them have excellent bodies and are very strict about their diet and exercise. There are many stars who are crazy about losing weight in the entertainment circle, and the way to lose weight is unimaginable for ordinary people.

I. Sunshine Youth Daxun Wei

Presumably, many people know that Daxun Wei was very fat in high school. He had to lose weight for the art school exam, and he quickly lost 40 pounds in one month. Seeing this, there must be many people who are envious and want to know his weight loss method, but it is really impossible for ordinary people to stick to his weight loss method. At that time, he didn't have a professional dietitian or a professional fitness coach. His practice is to go to the gym 10 km every day. Not only that, he hasn't eaten for almost a whole day. I ate an apple and drank some yogurt when I was particularly hungry, so I persisted for a month. Although this method takes effect quickly, I still suggest that you don't learn. Healthy weight loss is the most important thing.

Second, the young hot mom welcomes her son

Yinger married Fu Xinbo in a low-key way at the peak of her career, and announced the news of pregnancy on February 20 17. Yinger gained a lot of weight during her pregnancy. As a female star, if you want to have a good TV series, you have to keep fit, so you start to lose weight after giving birth. At first, she tried to lose weight by eating only one bite of Laoganma, half a grapefruit and an apple every day, but after that, she chose to eat less, eat only three points full, not drink, not eat snacks, and exercise and go shopping to lose weight. The effect is also remarkable. She lost 40 pounds, and then Ying Er appeared in public for the first time after giving birth. Everyone said that she was too thin, and the ribs on her chest were clearly visible. It can be seen that there is still a proper degree of weight loss. Being too thin is not only unhealthy but also unsightly.

Third place, beautiful and lovely Xinzi Xin-Yu.

Esther Yu is liked by many fans because of her performance in Youth with You, and she looks very good. Compared with the above two methods, Esther Yu's diet is mild, but it is still difficult for ordinary people to stick to it. Esther Yu only eats a little salad every day during her weight loss, and also eats some fiber to excrete toxins. In addition, he will drink iced American wine to suppress his appetite. If he does a lot of exercise that day, he will add some fruit appropriately. In this way, Esther Yu lost weight 18 kg in two months. Although you can't work as hard as a star, some methods can still be used, such as drinking coffee to suppress your appetite. Stars have to lose weight for a short time because of work. For us ordinary people, we still hope to lose weight under a healthy lifestyle.