Personally, I suggest that it is good to wear a fitted cotton-padded jacket, which is more breathable. Never wear shorts. Although beautiful, it is not suitable for practicing yoga. When you bend over or kick, the right equipment will make you feel confident, instead of worrying about whether others will see you naked. And shorts that are too short will pile up when you exercise, so you should constantly divert your attention and flatten them. So I still wear pants. Not only will you never get light when you exercise, but the substances in your legs can fully absorb sweat and give you some traction when you do balanced exercise.