18-month-old babies can eat a variety of complementary foods, including steamed bread, noodles, jiaozi, wonton, rice porridge, millet porridge, noodle soup, broccoli, potatoes, carrots, bananas, apples, oranges, pitaya, chicken, fish, pork, shrimps and nuts.
However, these foods must be broken and rotted to facilitate digestion and absorption by children. In addition to complementary food, children should also eat breast milk or milk powder, not less than 500 ml per day. Children are prone to indigestion, so in the process of eating complementary food, we should observe whether the child has abdominal distension and abnormal stool, and adjust the complementary food in time if it is abnormal.
After the baby is born for 6 months, you can eat some complementary foods to let the baby absorb more nutrients. In particular, the substance in milk is not nutritious enough for the baby to absorb normally, so it is necessary to start adding complementary food. What complementary food can the baby 13- 18 months eat?
As for what kind of complementary food the baby should eat, in fact, every region has different habits, but the first complementary food must be rice flour, which is the basis before the baby increases complementary food, and it is also the first choice for eating complementary food scientifically, because the nutritional components in rice flour are very rich, which can also supplement the energy the baby needs, and the nutritional components in rice flour are particularly mild, and the baby's stomach is acceptable and will not be allergic.
When the baby accepts rice noodles, you can gradually put some vegetable paste, meat paste or egg yolk paste in the rice noodles for the baby to eat, which can also enrich the nutrition for the baby and reduce the phenomenon of partial eclipse.
When a mother adds complementary food to her baby, she must master a feeding method. Never feed a variety of foods at once. In the process of adding complementary foods, change different fresh foods every four days or so, so that your baby can eat complementary foods with more comprehensive nutrition.