Standardize life and work arrangements. Eat regularly and quantitatively, finish three meals within 8 hours, reduce the amount at night, give priority to vegetarian food, exercise moderately, and maintain a good attitude!

Mulberry leaf, lotus leaf, corn stigma, pepper, Coix seed, Euryale seed, lotus seed, adzuki bean and Poria are soaked in water to make tea!

Reduce blood fat, blood sugar, blood pressure and eliminate moisture in the body!

Reduce injuries and stay healthy! Natural science to lose weight!