1, eating sweet potatoes won't make you fat, because sweet potatoes are low-calorie foods, and they contain a lot of cellulose, which can effectively promote intestinal peristalsis and have a laxative effect. Eating sweet potatoes properly during weight loss is helpful to lose weight, and eating more coarse grains during weight loss.

2, you can lose weight by injecting a slimming needle, that is, by injecting botulinum toxin to block the supply of neurotrophic, muscle atrophy can effectively achieve the effect of slimming. After finishing the slimming needle, you should not do strenuous exercise for a short time so as not to affect the absorption effect.