Stimulating appetite and promoting digestion are the most important effects of black fungus with mustard sauce, because black fungus with mustard sauce has obvious irritating taste and can promote the secretion of saliva and gastric juice. Moreover, this feeling of increased appetite has a particularly good relief effect on human frequent loss of appetite. In addition, people can promote gastrointestinal peristalsis after eating mustard, which can accelerate their digestion and absorption of food in the human body.

2, dredge meridians

Dredging meridians and accelerating human qi and blood circulation is also the most important effect of black fungus with mustard sauce. It has a certain conditioning effect on numbness and pain of limbs and joint pain that often appear in human body. Mustard can not only drive away rheumatic cold in the body, but also promote blood circulation, and auricularia auricula also has a particularly good blood circulation effect. The black fungus with mustard sauce made from them can maintain the normal blood circulation of human body and prevent the damage of poor blood circulation to human meridians.

3. Prevent thrombosis

People who eat more black fungus with mustard sauce can not only make the body absorb rich nutrients, but also inhibit the body's absorption of fat and cholesterol and remove cholesterol and triglycerides from the blood. It can reduce blood viscosity, prevent the occurrence of acid clots in blood, prevent thrombosis, and prevent atherosclerosis and hyperlipidemia. It has obvious benefits for maintaining human cardiovascular health.

Step 4 lose weight

Eating more black fungus with mustard sauce can also reduce weight and make people slimmer and slimmer, because black fungus with mustard sauce can accelerate the burning and metabolism of excess fat in the human body, and the cellulose contained in it can also increase the satiety of the human body, promote gastrointestinal peristalsis and accelerate gastrointestinal emptying, and prevent food residues and fat from accumulating in the human body, which can make people lose weight obviously if eaten frequently.