Since I want to lose weight, I'll tell you.
For the first three days of losing weight, you can't eat anything except drinking more water.
You need to drink 20 bottles of green tea every day.
I don't think school has started yet, so it won't affect your class or anything.
If you really can't help it, you can eat a small amount of peaches or tomatoes.
But no watermelon, cantaloupe or anything.
You can eat it on the fourth day.
But staple food is absolutely not allowed, such as steamed bread and rice (absolutely not)
Then most importantly, if you want to eat meat, no problem.
But pork must not be eaten.
You can eat some beef properly, preferably not fried, but cold.
As long as you don't go on a diet, it shouldn't affect your usual class.
However, since it is to lose weight, don't eat too much in moderation.
Then finally emphasize the problem of drinking water. The water must not be broken. Drink more water.
Losing weight is a slow job. My classmate lost weight in more than 20 days 1 1 kg. I already feel good.
She lost two months and more than 20 kilograms.
And this method is not a short-term weight loss plan, as long as you have been implementing it.
You will find that you will always lose meat.
Finally, it is a very slim figure.
Losing weight requires persistence and perseverance ... I hope you can succeed.