As soon as I heard the capsule, I thought it was medicine, but I personally don't recommend using products similar to medicine. Isn't there an old saying that medicine has three poisons? In order to lose weight, it is not worth the loss. It is recommended to eat seven minutes full, do some aerobic exercise, drink more water and eat less snacks. In fact, losing weight means keeping your mouth shut, keeping your legs open and losing weight healthily!