She has appeared in many hit TV dramas in the last century, and each drama will be packed with people. People called her White Snake or Feng Chengcheng, and each one left a deep impression on us. She may be the greatest legend in the history of performing arts in China. Although he is 62 years old, he is only in his twenties? Judging from recent photos, Angie Chiu doesn't look like a 62-year-old mother-in-law. She still keeps her skin firm and shiny! There is a good joke. When visiting a nursing home in Angie Chiu, a 6 1 year-old grandmother took Angie Chiu's hand and said, This little girl is really beautiful. How old are you? Angie Chiu smiled and said, Sister, I am 62 years old.

In fact, the secret of Angie Chiu's eternal youth comes more from being picky about food and choosing an effective diet to delay aging. Nowadays, the accelerated pace of people's life is accompanied by unhealthy living habits, especially in diet. Fast food and fried convenience food will not only be harmful to human health, but also accelerate the aging of our skin. When we have to choose these unhealthy foods, we can take vitamin supplements, such as eating more fresh fruits and vegetables and supplementing vitamin C, which can appropriately alleviate these adverse reactions. Here are some foods that are good for your skin, keeping it young and anti-aging. I hope you are as young and beautiful as Sister Angie Chiu.

Rose lemon lotus leaf scented tea

Lemon lotus leaf tea is especially suitable for drinking in summer. Lotus leaf has the function of clearing away heat, reducing fire and decomposing oil in the body. Lemon is rich in vitamin C, which can whiten skin, detoxify and nourish skin. Choose the best lotus leaf with cassia seed, chrysanthemum and lemon. After brewing, the soup is bright and can be brewed for three times continuously, which is elegant and cool. Regular drinking can reduce your stomach and get rid of a small belly! Red bean barley tea

A good tea for dehumidification in summer, the combination of red beans and barley is a perfect match. If you can't lose weight easily and rebound, you should consider whether your body is too wet. Soak a cup of red bean and coix seed tea every day, which is sweet but not greasy, and can also accelerate the detoxification of your body, killing two birds with one stone. Please share it, so that more people can see the secret of maintaining Angie Chiu's youth, and you can also have the beauty of youth that you can't see after learning! ! !