Asparagus should be desalted before eating. It can be desalted by soaking in warm water for more than 30 minutes to ensure that asparagus has been fully desalted and can be eaten after being cooked as required.
Asparagus contains a certain amount of oxalic acid, which is easy to combine with calcium to form calcium oxalate. Therefore, soaking in warm water for more than 30 minutes or boiling in light salt water for 5~ 10 minutes before eating can remove most oxalic acid and astringent taste and improve the taste.
The processed bamboo shoots of Arundo donax not only retain the original flavor and nutritional components of the tender stems of Arundo donax, but also retain the smooth and crisp taste, which is a rare first-class green wild food on the table.
Extended data
nutritive value
Reed buds are rich in vitamins, amino acids, cellulose, folic acid and other nutrients needed by the human body, so people have the effects of detoxifying, eliminating fat, clearing the stomach, slimming and beautifying after eating.
At the same time, it has the functions of preventing and treating cancer, inhibiting hypertension and preventing arteriosclerosis, and has good dietotherapy effect on heart disease, fatigue, edema, cystitis, prostatitis and dysuria. It is a first-class health food for middle-aged and elderly people.
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