As we all know, confinement is a very important thing for women after giving birth to children, and confinement is also the best time to restore their figure. I am very particular about food. Many people want to know how to make Zi Yue fruit tea. Next, I will introduce it to you.

1, prepare ingredients: strawberry, kumquat, lemon, apple, honey and osmanthus tea bag;

2. Wash strawberries, remove pedicels and cut into pieces; Wash kumquat and cut into pieces; Slice lemon, big lemon can be sliced in half; Peel, core and cut apples;

3. Put the cut fruit and osmanthus tea into the pot; Add 85-degree hot water and cover it with 10 minute;

4, the water temperature is about 35 degrees, add honey and mix well.

The above is the method of making Confucius Fruit Tea. It can be seen that it is not difficult to make Zi Yue fruit tea, but it should be noted that Zi Yue fruit tea should not be drunk more, because the sugar and calories of fruit tea are not low, and drinking more is not conducive to the recovery of the body.