I have met such parents. Her arrival has greatly changed my life. It was she who changed my concept of emphasizing taste diet, taught me how to eat lightly and nutritionally, and taught me how to manage my body ... In my mind, she has become my health care tutor.
She is also an inspirational master of the strength school in our class. She is from Hubei, and her name is Yang Fen. Come to Changde to start a business, and open five thin bars a year, specializing in losing weight. Her career is booming, and behind the scenery is endless bitterness and sweat. In order to expand her business, she goes to the vegetable market early every morning to distribute leaflets, and at night, when others take a leisurely walk, she also distributes leaflets in parks or leisure squares. Opened five stores * * * and distributed more than 50,000 leaflets, one by one, introducing their products with smiles. No one is casually successful. Her road to success is paved with her patience, meticulousness and perseverance. Moreover, after the divorce, she never complained, never became passive and decadent, but bravely pursued a new life with her son.
? When she was expanding her territory, she never forgot to educate and accompany her son. She is a single mother, but she insists on taking her son to study and live in Changde. She will cook a beautiful nutritious breakfast for her son, sometimes milk, eggs, nuts and fruits, sometimes jiaozi, red dates, longan and eggs ... Every day, she cooks nutritious breakfast in various ways.
Although the son is not too tall, his endurance is amazing. His son is sent to our school sports meeting every time. 1500m long-distance running is the fourth in Grade One and the third in Grade Two. It can be seen that long-distance runners are all trained by their mothers! It has become an established habit to urge my son to read early at home every day. My son wrote in his diary: My mother satisfied my wish and let me take vocal lessons. 40 minutes in 200 yuan, one minute in 5 yuan. I can't let my mother down. This is her hard-earned money. I believe that after Chen Bei's mother shifts her focus, she will definitely give her son more high-quality companionship, and her son will certainly understand her mother's good intentions and will definitely break through her independent development.
She came to school and gave a report to all the children in the class on how to eat a good nutritious meal. She also made a PPT, which was illustrated and impressive. What is commendable is that she also captured the photos of students eating junk food in our school, which is shocking. All the children who have heard her report should not eat and drink indiscriminately. Because of her advocacy, many parents began to prepare nutritious breakfast for their children at home and upload photos to the parents, which became a beautiful landscape among the parents in the class.
? At the same time, she will also guide my nutrition collocation, not just popular science, but the scientific law of forming good habits with 2 1 day, and always guide my diet. I will be asked to upload photos of three meals a day to her, and she will comment and guide in time. Under this one-on-one supervision, I finally understand the importance of nutrition to the human body, and three meals a day is the best health care.
? Under her guidance, I now have a light taste and a reasonable mix. For breakfast, we usually eat boiled eggs at home, a bowl of red dates and longan, sometimes steamed bread and a cup of soybean milk. I will eat boiled egg noodles on weekends and add some vegetable leaves in the morning. Eat in the school cafeteria during office hours. Don't worry about the collocation of meat and vegetables. Just eat it directly. No eating after 7 pm. Drink a glass of water on an empty stomach every morning and walk for an hour and a half at night. Since I strictly followed teacher Yang's instructions, my immunity has been enhanced and people have become more energetic. Now physical examination, many indicators have turned normal. In this way, Yang Fen is also my lifelong teacher.
Thank you! Teacher Yang! I want to give this document to Chen Bei's mother who is struggling in a strange city.