Wrapping the thin part with plastic wrap can increase the local temperature, sweat a lot and achieve the effect of burning fat; Pepper paste can promote blood circulation, help fat burn and lose weight. So many girls think it makes sense to lose weight with this trick.

Plastic wrap: sweating at high temperature does not reduce fat.

The air permeability of plastic wrap is poor. Wrapping around the body during exercise will really raise the local body temperature, and the body will sweat a lot in order to dissipate heat (water can't evaporate quickly when sweating, and the skin will wrinkle when it is soaked with sweat). You may lose weight after sweating, so many people think that this kind of weight loss is really effective, but they don't know that the main reason for losing weight is the water lost by the body, and the weight will come back after replenishing water.