Hawthorn is not only attractive in color, but also rich in various nutrients and health care ingredients. Hawthorn digestion and blood circulation can promote the normal defecation of the body, and the garbage in the stomach is discharged, so it naturally loses weight. Here's what hawthorn can go with to make tea.
Hawthorn and what water scrape 1 method:
1, hawthorn+tangerine peel
Hawthorn helps digestion, strengthens the stomach, reduces turbidity and fat, and tangerine peel regulates qi and strengthens the spleen, which can help digestion and remove intestinal gas accumulation. Long-term drinking can clear intestinal fat and relieve greasy!
2. Hawthorn and Poria cocos
Poria cocos has the effects of diuresis, detumescence, dampness and detoxification, and spleen and stomach strengthening, and is suitable for people who are damp and hot and often feel weak and spleen deficiency!
3, hawthorn+cassia seed
Cassia seed is a natural ingredient for treating constipation by detoxifying and relaxing bowels. Suitable for constipation babies to drink after meals!
4. Hawthorn and Lycium barbarum
Lycium barbarum can relieve the fatigue of staying up late and improve the color. Tian Ming Cao Liang Health Teahouse reminds everyone that people who stay up late all the year round and often get oil can drink it often!
5, hawthorn ten lotus leaves
Lotus leaf can reduce blood pressure and diuresis to eliminate edema, and hawthorn can stimulate appetite and promote digestion, which is suitable for pear-shaped patients with facial edema and leg edema!
6, hawthorn ten chrysanthemums
Chrysanthemum can clear away heat and detoxify. The sour and sweet taste of maslinic acid can promote the secretion of gastric juice and increase gastrin, which is suitable for drinking after meals and helpful for digestion. Long-term drinking can also reduce blood lipids in the body!
Hawthorn and what to soak in water and scrape oil 2 Although hawthorn has high medicinal value, if you eat a kind of food often, it is inevitable that the taste is single. You may wish to eat it with some other foods at ordinary times, which not only changes the taste, but also increases the function of health preservation. The following four herbs are soaked in water with hawthorn, which can not only lose weight and preserve health, but also excrete the black and smelly stool in the body.
1, hawthorn lotus leaf tea
Lotus leaves are rich in nuciferine and vitamin C. Eating some lotus leaves every day can help you lose weight. Because the lotus leaf contains a lot of flavonoids, it will increase our physical activity, not only can effectively resist viruses and reduce blood lipids, but also can be used as health tea to help us excrete black and smelly stools. Drinking hawthorn and lotus leaves together will also have a good effect on women's weight loss, and regular drinking will have obvious body shaping effect. Usually, the amount of tea we drink is controlled at: lotus leaf 10g, hawthorn 30g. Don't drink too much lotus leaves, so as not to induce diarrhea symptoms.
2, hawthorn chrysanthemum tea
Chrysanthemum can treat dim eyes, red eyes, swelling and pain, and lung fire. You can drink some chrysanthemum tea to clear away heat and reduce fire. Hawthorn added to chrysanthemum for drinking can not only improve our central nervous system, but also make our body fat well digested, easily excreted, and resolve the long-term accumulation of black and smelly stool in the body.
3. Hawthorn cassia seed tea
Cassia seed can relieve constipation, red eyes and pain, headache and dizziness. Drinking cassia seed regularly during weight loss can help us defecate. Many people like to eat meat. No matter how meat is processed, it contains a lot of fat. After eating high-calorie food, we can have a drink, which can dissolve oil and relax the bowels.
Hawthorn and cassia seed can help us to lose weight, detoxify and beautify, and eliminate the black and smelly stool in our bodies. But when drinking cassia seed, try not to drink too much, so as not to cause diarrhea in loose stool because of drinking too much.
4. Hawthorn Gouqi Tea
Lycium barbarum contains a large number of active ingredients, among which water-soluble polysaccharides can help us eliminate free radicals in the body, have anti-aging effect and provide adequate nutrition during weight loss. Drinking hawthorn and medlar together can improve our physique, strengthen the spleen and promote digestion, increase cell activity, promote metabolism, lose weight, and at the same time discharge the black and smelly stool left in the body.
Soaking the above four herbs in water can improve our physique and play a very good auxiliary role in our weight loss period. Some women like to go on a diet to lose weight during their weight loss. In fact, our way of losing weight is not only useless, but also often counterproductive. Therefore, we might as well drink the above four herbs to help us lose weight scientifically and healthily.