1 The most effective way to lose weight with lemon
First, lemon banana slimming tea
Ingredients: one fresh banana, one fresh lemon and nine chrysanthemums.
Exercise:
1. cup = warm, then add the prepared chrysanthemums and lemons, inject boiling water, and then cover and soak for five minutes.
2. After about five minutes, remove the residue of lemon chrysanthemum tea and put the banana in the tea for a little soaking.
Lemon and banana slimming tea is a very effective slimming tea, because it can help us suppress our appetite effectively, thus playing a role in slimming. Moreover, once the acidity of lemon and the astringency of banana are mixed, it will produce a great chemical reaction to control hunger.
Second, lemon kelp slimming tea
Ingredients:100g fresh kelp,100g lemon juice, crystal sugar.
Exercise:
1. Clean kelp and scrape it with a knife for later use;
2. Put kelp in clean water in a stainless steel cup, then add 100g fresh lemon juice to boil, and finally add a proper amount of rock sugar after cooling slightly.
Kelp contains a lot of iodine, which can effectively promote the secretion of thyroxine, thus improving metabolism. Lemon juice can help us relax and soften blood vessels, thus speeding up blood circulation. Under the action of these two foods, the accumulated subcutaneous fat can be eliminated, so as to achieve the purpose of losing weight.
Third, lemon mead.
Ingredients: lemon juice 1 tablespoon, honey 1 tablespoon, brandy.
Mixing these three drinks before going to bed at night can not only effectively promote sleep, but also play a good role in weight loss and skin care, so women who love beauty may wish to drink them often.
Fourth, natural lemonade diet.
We can often drink more lemonade in our daily life, because lemonade can dilute our desire to eat, so it can help us effectively curb improper diet. Every time you drink lemonade, you can also exercise 15 minutes, so the effect of slimming will be very surprising. Therefore, if you want to lose weight, you might as well drink more lemonade in your daily life.
Although the slimming effect of lemon is very obvious and effective, you must pay attention to proper amount and sufficient dilution when drinking, otherwise the strong acidity of lemon will corrode enamel.
2, the wonderful use of lemon peel
Lemon peel is great. Does the used bowl stink? Put a few slices of lemon peel (you can also add some orange peel or drop a few drops of vinegar) in dishwashing water to eliminate the fishy smell and peculiar smell on dishes and tableware. At the same time, it can soften hard water and increase the luster of porcelain. Similarly, a kitchen knife that has cut fish can be rubbed with lemon peel to remove the fishy smell; The fishy smell in the pot can disappear completely by soaking some lemon peel in water for a while.
Lemon peel is skillfully used to remove the smell of kitchen utensils and tableware. Soak the lemon peel in a small bowl of warm water, and then pour it into the kitchen utensils or cups with tea stains, oil stains and water stains. After 4~5 hours, these stains will be wiped off.
If the bottom of the pot is black, put some lemon peel and water in the pot and cook it. The bottom of the pot will become new and will not be oxidized for a long time.
The wonderful use of lemon peel: Are there any yellow marks left by water drops in the pool, washbasin and bathtub? Don't worry, rub it with lemon peel and it will magically disappear.
Clever use of lemon peel to clean kitchen wall tiles, over time there will be annoying and difficult to remove smoke on kitchen wall tiles. Try to put a little salt on the lemon peel. This method can also erase the yellow marks on marble.
Clever way to clean the faucet Believe it or not, fresh lemon peel can play a powerful role in decontamination. Wipe the stained faucet or other metal hardware with lemon peel, and all the stubborn stains will die easily.
The ingenious use of lemon peel, ingenious ivory ornaments, your favorite Thai ivory necklace turned yellow a year later? Wipe the lemon peel with salt, then rinse it off, but remember to dry it immediately. You will see different effects.
Clever use of lemon peel to cook in the kitchen can easily make fish, meat or oil taste bad. Soap or washing powder can't remove the odor, but it is very useful to wipe your hands with lemon peel. If you can soak in lemon water, the effect will be better. And wipe your hands with lemon peel, which contains lemon oil, which can make your skin delicate and smooth.
Clever use of lemon peel can remove the odor of refrigerator, and diligent housewives have refrigerator troubles. No matter how hard you try, over time, the moment you open the refrigerator door will always upset you. Then every time you cook with lemon or after, don't throw away the remaining lemon peel. Chopped, wrapped in gauze and placed in a corner of the refrigerator, I feel very happy every time I open the refrigerator door.