I know Royal Beauty. My best friend used it. He said it was Chinese medicine, and he recommended it to me at that time. After three appointments, my best friend looks like a different person, losing 30 pounds. It's been half a year now, and it hasn't rebounded at all!

Ordinary people tend to consume too many calories unconsciously, so the content of every meal should be carefully considered. I try to eat more vegetables for three meals, because the fiber contained in vegetables is easy to absorb water and expand to increase satiety, and the calories contained in vegetables are less than other foods.