First, runners need to have good physical fitness, because you can't outrun your guests during the exercise. Isn't that embarrassing?
Second, runners need certain knowledge and skills in the field of fitness, such as the guest's heart rate, pace frequency, running speed and so on. And you need to give good advice and suggestions.
Third, you need a certain sense of service, such as supervising running, warming up before running, protecting joints and helping your runners stretch and relax after running. Adjust your own pace and fully cooperate with customers.
First, I just started to seek health or lose weight; Second, I have been injured in running and want to find the right way; Third, I want to participate in the marathon or improve my performance; Fourth, I want to improve my physical fitness, participate in outdoor activities such as hiking and cross-country, and expand my social circle.
Knowing this, I believe that your journey as a runner will go further and further.
Outdoor running is a relatively small sports consumption. However, with the development of economy and the continuous improvement of living standards, more and more people love running in recent years, especially the number of people who take part in marathons has increased rapidly, which has also created the popularity of running escort business. It is understood that the escort is divided into full-time and part-time, and the latter is mostly at present. Some running companions are both hobbies and have their own exercise needs. "Running with students is not as boring as everyone thinks. Running 10 km with students is indispensable for entertainment. The most important thing is to teach you the correct running posture, how to choose a pair of running shoes that suit you, and find a reason to keep exercising for a long time. " In fact, running is not so magical and mysterious, and outdoor sports are not so difficult and terrible. Fast and slow, strong and weak, the most important thing is to gain happiness in sports.