Healthy pot 1
The mid-range water is 95 degrees, and it is best to keep this water temperature for black tea.
Please use boiled water for low-grade tea, because low-grade tea has poor air permeability.
Kumquat tea
Ingredients: 6 dried oranges. Oranges 1 black tea 1, a spoonful of honey and a spoonful of orange jam.
Practice: Juice oranges for later use. Put the dried orange in the pot, pour in boiling water, add orange juice jam and honey, cook and dissolve continuously, then put it in a black tea bag and stir well.
Efficacy: appetizing and moistening lung, promoting fluid production and quenching thirst.
Teacups: Western-style teacups
Pot set: health pot or other.
Passion fruit tea
Ingredients: 3 passion fruits, black tea 1 bag, 2 spoons of pineapple juice, honey 1 spoon, peach juice 1 spoon.
Practice: put the pot into 8 minutes, add passion fruit to boil, skim off the foam, add peach juice, pineapple juice and black tea and stir.
Efficacy: appetizing, refreshing and enhancing metabolism.
Coconut tea
Ingredients: a spoonful of coconut juice, a bag of black tea and honey, and a spoonful of creamer powder.
Practice: add water to coconut sauce, boil it, add black tea, honey and creamer powder and stir well.
Efficacy: diuretic, fluid production.
Hongxincha
Ingredients: black tea, a packet of sugar, 20g brandy,15ml cherry.
Practice: add cherry to water and boil, add black tea, brandy and sugar and stir well.
Efficacy: invigorating spleen and promoting fluid production.
Strawberry tea
Ingredients: strawberry juice 10ml, 300ml of water, 2 spoons of honey, and one pack of black tea.
Practice: Boil strawberry juice with water, add black tea and honey and stir well.
Efficacy: stop fever, diarrhea and thirst.
Comprehensive fruit tea
Ingredients: 200 grams of pineapple juice, one spoonful of lemon juice, more than one spoonful of willow juice, one spoonful of passion fruit juice, a little sugar in apple juice, and one pack of black tea.
Practice: put all the ingredients in a pot and add water to boil, then add black tea and stir well.
Efficacy: invigorating qi and enhancing resistance.
Pangdahai olive tea
Ingredients: green tea 1 bag, 50g honey, and boat-fruited Sterculia10g.
Practice: add 60ml of water to boat-fruited Sterculia olive, boil for 5 minutes, remove residue, and add green tea and honey.
Efficacy: increase resistance and moisten throat.
Apple tea
Ingredients: 5~6 apples, appropriate amount of sugar (or not), black tea 600 C.C
Exercise:
1. Slice the apple and dry it in the shade.
2. Brew black tea with hot water, and then soak the dried apple slices in the shade.
3. Take out the apple slices after swelling.
4. Add some sugar to drink.
Efficacy: Excellent health care effect, mild black tea and rich nutrition of apples can supplement the excessive physical exertion on weekdays.
Blue blue
Ingredients: violet, pulp, Luo Shen, orange. rush
Bubble method:
1. Soak 1 spoon of fruit tea, 45cc pineapple juice, 15ml honey and 300cc hot water for 4 minutes.
2. Soak 1 spoon fruit tea, 1 ounce Liu Ding juice,15ml lemon juice,10ml pineapple juice,10ml passion fruit juice,15ml honey and 300ml hot water for 4 minutes.
European style
Ingredients: Radix Codonopsis, pulp, raisins.
Brewing method:
1. Soak 1 spoon of fruit tea, 1 5ml strawberry juice,1oz Liu Ding juice,15ml honey and 300ml hot water for 4 minutes.
2. Soak 1 spoon fruit tea, 1 5ml Liu Ding juice,15ml pineapple juice,1oz bird plum wine,15ml honey and 300ml hot water for 4 minutes.
black forest
Ingredients: Luo Shen, mint, apple meat, black chestnut.
Brewing method:
1. Put 1 teaspoon of fruit tea, 1 ounce of honey,15ml of Liu Ding juice, 1/8 slices of lemon,150ml of ginger juice and hot water into a 200ml pot and boil for 3 minutes.
2. Fruit tea 1 teaspoon, Liu Ding juice 45cc, passion fruit juice 15ml, pineapple juice 15ml, apple 3-4 slices, pineapple slices, Liu Ding and lemon each 1/8 slices, and hot water 300cc for 3 minutes.
Chenpi fruit tea
The main raw materials: nine-system dried tangerine peel (bagged snacks sold in small shops, one yuan), apples, Sydney, small tomatoes and other fruits.
Production process:
1, cut tangerine peel into filaments, and cut apples and Sydney into pieces or blocks;
2. Boil tangerine peel in boiling water for 2-3 minutes;
3. Add appropriate amount of rock sugar;
4. Add other fruits to the tangerine peel soup and cook for a while;
5, put it in a glass toast, and a pot of beautiful and healthy tangerine peel fruit tea will be OK.
Brewing secrets:
1, dried tangerine peel must be cooked, so that it has a taste. You can taste it with a spoon and control the amount of dried tangerine peel according to your personal preference.
2, it is best to add rock sugar, sugar can also be;
Don't cook the fruit for too long, otherwise it won't look good or taste good.
Wuming fruit tea
Ingredients: grapefruit, orange, apple, pineapple, peach, pear, a little lemon, 1 bag of black tea, a few rock candy, 4 cups of boiled water.
Method of production: Wash all kinds of fruits, peel and cut into pieces, and put them into a transparent small pot. In addition, black tea bags are brewed with boiling water to make black tea. After turning off the fire, add crystal sugar and mix well (or not, depending on the taste), then pour the fruit into the cup and soak it for 10 minute, and then pour it into the cup for drinking when the fragrance of the fruit floats out. Colorful fruits are added to the comprehensive fruit tea, which makes this pot of tea full of romantic tropical island flavor.
Raw materials: black tea, passion fruit, honey and other juices.
Brewing steps:
1. After the water is boiled, add passion fruit, honey and other fruit juices respectively and stir well.
Put two packs of black tea, the taste of black tea should be lighter.
3. Dice apples, Liu Ding, grapefruit and other fruits, then pour them into a pot to boil, and you're done.
Raw materials:
Apple 1/2
● Lemon 1/2
● A little honey
● Green Tea Package 1
● Wash and juice lemons, peel and dice apples for later use.
● Brew green tea bags with hot water. Add lemon juice squeezed before green tea, add diced apples, add 2 spoonfuls of honey, and finally add a little ice cubes and mix well before drinking.
Both apples and lemons contain a lot of vitamin C. Green tea, which is considered as the most effective way to lose weight in Japan, has become this kind of slimming fruit tea which is very effective in removing fat. Drinking more can also make the skin tender. This kind of fruit tea is really good with a little ice. It can not only whiten pink muscles and skin, but also slim down. Drinking more green tea is good for both body and mind! Drinking green tea every day can quickly lose weight, resist free radicals, prevent aging, and effectively increase and enhance immunity. Therefore, if you want to be beautiful and thin, you must drink apple green tea that can be white and slim.