Novice mothers, because of their inexperience, especially the diet, most people eat as much as they can, without restraint. In the end, not only did they gain weight after giving birth, but the baby also grew fat in her belly and suffered from diabetes during pregnancy. What should pregnant women do if their blood sugar is high? The mother's hyperglycemia can easily lead to overnutrition, and the child born will have hypoglycemia, and the possibility of a huge fetus is greater. The probability of diabetes after the baby is born is several times higher than that of normal people. What's more, if blood sugar continues to be too high during pregnancy, the risk to fetal life will also increase.
However, pregnant women in France used HICIBI to block the absorption of sugar in the food that day within 280 days of pregnancy, control the amount of sugar from the source, break the tricarboxylic acid cycle of the human body, consume the excess sugar accumulated in the human body, and make the blood sugar during pregnancy not exceed the standard, which is really enviable. So what are the detailed effects of hyperglycemia during pregnancy on the fetus? Please look down for the control scheme of hyperglycemia in pregnant women.
What effect does high blood sugar have on pregnancy?
For lying-in women, the risk of birth canal rupture and injury is greatly increased; It has a great influence on the baby, such as surface clavicle fracture, arm nerve injury, intracranial hemorrhage, neonatal asphyxia and even fetal heart loss. The probability of shoulder dystocia is higher than 10%, so if you have hyperglycemia, the doctor will recommend cesarean section. Therefore, HICIBI's blood sugar energy control is of great significance for blood sugar regulation during pregnancy!
Pregnant women have high blood sugar, and the baby has been immersed in a high blood sugar environment, which will lead to hyperinsulinemia. In this way, children born to mothers with hyperglycemia will have hypoglycemia. What's more, if blood sugar continues to be too high during pregnancy, the risk to fetal life will also increase. In addition, there are other hazards:
1. Intrauterine dystrophy: If the blood sugar is not well controlled, it may cause maternal metabolism disorder, and protein metabolism in the body often presents negative nitrogen balance. The fetus can't get enough nutrition in the uterus, and the internal organs are underdeveloped. Insulin secreted by its stunted pancreas only adapts to this low-heat intrauterine environment, and fetuses often die of low weight at birth; Even if the fetus survives, it is easy to suffer from type 2 diabetes in adulthood.
2, congenital ~ malformation: the first three months of pregnancy is the development period of fetal organs, and the maternal blood contains high nutrients, which can lead to early intrauterine growth retardation and organ development malformation; A few months after pregnancy is the formation and development of fetal brain cells. Hyperinsulinemia and high nutrients (hyperglycemia, hyperlipidemia, etc. ) will delay the development of fetal central nervous system, which may lead to changes in fetal intelligence, behavior and mental types. The third month after pregnancy is the period of proliferation and development of fetal fat cells, muscle cells, pancreatic cells and neuroendocrine system. If the blood sugar is high during this period, it is easy to cause fetal chronic hypoxia and even fetal death.
Scientifically answer why it is easy to have high blood sugar during pregnancy.
With the changes of domestic environment and diet structure, this will happen to some women. They were healthy before pregnancy, but their blood sugar increased after pregnancy. The reasons for this phenomenon may be related to many factors, such as the increase of pregnant mothers' food intake, lack of attention to moderation, or endocrine disorders of pregnant mothers. At present, the number of pregnant women with gestational diabetes is increasing year by year, from less than 1% in the past to 30% now, and 1 in every five pregnant women is diabetic, so every pregnant mother should actively prevent this disease.
● Overweight is the 1 inducement of gestational diabetes.
Obesity is easy to induce gestational diabetes, and pregnant mothers gain too much weight, which is very harmful. If they are too obese, they may cause pregnancy-induced hypertension, insulin resistance and dyslipidemia, especially gestational diabetes and its complications.
First, how is obesity caused during pregnancy?
The United States published "Where does overall health come from", which mentioned that sugar makes you gain weight and accumulate more fat during pregnancy. These sugars will bypass your natural hormone system, make you not know that you are full, and induce you to overeat. He deceives your brain that you are still hungry and need to eat more, which leads to obesity, diabetes and so on. (Sugar is monosaccharide, polysaccharide, added sugar and fructose. Monosaccharide foods include white bread, sugar, rice and fructose; Polysaccharides, including sucrose, maltose, starch, pectin and cellulose, mainly exist in cereals and potatoes. )
Second, in the European Union (annual sugar consumption-18.8 million tons), hyperglycemia during pregnancy ranks second in the world. Europeans have been looking for ways to block the body's absorption of sugar after food intake. How much sugar will you eat during pregnancy? The American Heart Association gives the same answer to different diet plans: women should not consume more than 6 teaspoons of added sugar every day during pregnancy. You know: a bottle of 550 ml soda water contains nearly 20 teaspoons of sugar. On 20 13, American scholars published "How much sugar you eat, you will be shocked". Polysaccharide, monosaccharide and fructose are everywhere in our life. Without HICIBI to slow down the digestion process, sugar will suddenly flood into the blood and your body will react after being absorbed by the human body.
Help sugar absorb and store energy in the body.
In Europe, it is very important to use non-drug HICIBI to block the extraction of excess sugar in food when controlling pregnancy weight and assisting in lowering blood sugar. This natural sugar differentiation enzyme peels off the excess sugar in food, excretes it through the gastrointestinal tract, does not enter the blood circulation system, does not act on the brain center, lowers blood sugar without inhibiting appetite, and has no negative effects. It is very important for pregnant women with high blood sugar. After food is blocked by excessive sugar, nutrients are transported to various tissues and cells for anabolism and differentiation metabolism.
3. Therefore, the weight during pregnancy must be controlled within a reasonable range: pregnant mothers who are overweight before pregnancy should have a reasonable diet during pregnancy and gain less weight than ordinary pregnant mothers, so as to avoid the occurrence of gestational diabetes. High weight can easily lead to a baby being too big. Gestational diabetes will not only increase the negative side of pregnant mothers, but also increase the probability of intrauterine distress and cesarean section.
Causes the baby's fetal lung maturity to decrease. Fetuses are prone to hyaline membrane disease and premature delivery. Newborn babies are prone to hypoglycemia, manifested as dysphagia, pallor, trembling, dyspnea, irritability and other symptoms.
200 1 year-EU researchers have observed 14582 pregnant women in Europe and Asia in the past 10 year. The results show that Asian women give priority to supplement and nurture during pregnancy, and European and French women with higher education are trying to start every day from the first 1 day of pregnancy. Not found by these three kinds of maternal hormones, they began to take more than 26 grams of HICIBI balanced nutrition group every day (blocking the accumulation of excess calories, fat, sugar, starch and other carbohydrates after delivery; Directly block the absorption of sugar in food on the same day, control the amount of sugar from the source, break the cycle of tricarboxylic acid in human body and consume excess sugar accumulated in human body, and control blood sugar during pregnancy from two aspects, especially in French pregnant women, which can better control blood sugar health within 280 days of pregnancy!
CLR WHO has defined three repair ingredients of French HICIBI to solve the problem of blood sugar during pregnancy: CLR WHO (full name: cell lipid-lowering cell lipid-lowering).
1, fast fat reduction:
Quickly adjust body weight, differentiate fat storage, accelerate metabolism, directly inhibit fat synthesis, promote its differentiation, and achieve rapid fat reduction.
Ingredients: white kidney bean extract, oil-scraping seaweed, green tea powder, citrus fruit powder …
2, blocking the daily calories:
Without affecting the absorption of various nutrients, cut off the source of fat accumulation and solve the repeatability and toughness of the weight loss process. Stop oil, sugar and lipids. It hinders the absorption of fat, sugar and heat, and the entry of oil.
Ingredients: medium-chain triglyceride, seaweed, chestnut powder extract, resistant dextrin …
3, regulate normal blood sugar:
Reduce fasting blood sugar, improve blood sugar control, stimulate AMPK, maintain glucose balance and promote energy consumption. Improve insulin resistance, improve the efficiency of glucose metabolism and promote insulin resistance. Reduce calorie absorption, reduce glycemic index (GI), and reduce the storage of starch, sugar and fat converted glycogen! Blood sugar is back to normal!
Pregnant women can reduce postprandial blood sugar by 40-53% within 2 hours, glycosylated hemoglobin by 34% after eating for 6 weeks, which can reduce the complications of diabetes. After eating for one month, the body fat can be reduced by 19-25%, which can prevent fatty liver and liver disease, resist inflammation and protect the whole body organs from inflammatory reaction. It is safe and has no side effects.
Ingredients: raw coffee, chestnut powder, white kidney bean extract, bitter melon powder, pear cactus …
● The rising level of the three major delivery hormones is the second inducement.
During pregnancy, progesterone increased by about 65,438+000 times, estrogen level increased by 65,438+05 times and fat capacity increased by 30 times. Our progesterone, especially progesterone, slows down intestinal movement, relaxes stomach muscles and delays the passage of food and gastric acid from the stomach, so food and gastric acid stay in the stomach for much longer than before pregnancy. In this way, the body's ability to accumulate calories and fat after pregnancy is so strong that it is no wonder that our bodies and brains have to be completely transformed. What bothers mothers is that the desire for food is getting stronger and stronger.
This is very similar to the above point of view. Because the three major labor hormone levels are rising-craving for food, hoarding a lot of fat and calories and indigestion-the weight is rising too high and too fast, so as long as the 1 inducement of gestational diabetes mellitus-the risk of overweight is solved, the blood sugar problem caused by hormone level disorder can be stabilized.
What should pregnant women do with high blood sugar? -Start with diet.
1, pay attention to the distribution of meals: eat less and eat more meals, and divide the food that should be eaten every day into five or six meals. In particular, it is necessary to avoid the long interval between dinner and breakfast the next day and eat snacks before going to bed. The total daily diet should be controlled.
2. Eat more dietary fiber: Eat more foods with high dietary fiber within the acceptable weight range, such as replacing white rice with brown rice or whole grain rice, increasing the intake of vegetables, eating more fresh fruits and not drinking drinks. But don't eat fruit indefinitely.
3. Is it okay to eat only low-calorie and low-fat foods? No way! On the one hand, traditionally, pregnant women eat low-calorie, low-fat and high-starch foods to control weight gain during pregnancy. However, due to the low-calorie, low-fat and high-starch food, if there is no food with slow digestion and sufficient food in protein, it is easy to feel hungry. At the same time, because the blood sugar of refined white starch food fluctuates greatly, pregnant women are prone to hypoglycemia after controlling their diet, which is not only unfavorable to fetal development, but also a hidden danger to mother and baby.
On the other hand, it is often difficult for doctors to give dietary advice to women with hyperglycemia during pregnancy to control carbohydrates. In the case of serious carbohydrate deficiency, ketosis is very easy to occur. The increase of ketone body level in blood easily affects the development of fetal cranial nerve system.
4. Based on the concern of C, we can only ensure the health of mother and fetus by reducing the blood sugar load and reducing the postprandial blood sugar fluctuation of food.
During pregnancy, expectant mothers store a lot of fat and babies, and the energy consumption required for new tissue generation is higher than that during non-pregnancy. Therefore, expectant mothers' demand for calories increases after pregnancy, and it will continue to increase with the continuation of pregnancy (getting fatter). In order to reduce the blood sugar load and reduce the postprandial blood sugar fluctuation of food, the main dietary regulation principles are:
A, choose one of two dietary measures for hypoglycemia:
B, completely avoid eating the staple food made of white rice and white flour, and eat some staple foods made of whole grains and starchy beans instead.
C, or for the sake of the baby's health, don't refuse the staple food, afraid of seeing sugar! You can eat a normal amount of staple food and fruit made of white rice and white flour. It is more beneficial to control blood sugar fluctuation to combine HICIBI sugar differentiation enzyme with fruit before meals than to eat it immediately. This mainly uses the human glucose metabolism chain to control blood sugar, which can not only maintain the normal calories needed for the whole day, but also improve the fear of malnutrition and keep blood sugar stable.
This can reduce the postprandial blood glucose response while supplying enough carbohydrates. At the same time, this measure can also greatly increase the intake of B vitamins and potassium, and can supplement more dietary fiber, which is helpful to prevent constipation in the third trimester.
5, eat more green leafy vegetables: green leafy vegetables are not only rich in vitamin B, folic acid, vitamin K, calcium, magnesium and dietary fiber, but also contain a lot of flavonoids. Eat milk, eggs, fish, bean products, staple food and HICIBI together. Eating more protein can delay digestion and improve satiety, so carbohydrates can save protein in the process of controlling hyperglycemia during pregnancy. The combination of HICIBI and protein food can also ensure that weight gain can be avoided after adequate diet. W- 6 fatty acid rich in HICIBI is beneficial to improve blood sugar control ability, so that "excess" sugar can not be absorbed by small intestine, and better protein food can be fully utilized, which plays a more important role in fetal growth.
6. Reduce the amount of edible oil: Although oil itself will not become blood sugar, many studies have found that eating a lot of oil will reduce insulin sensitivity. For expectant mothers with excessive abdominal fat, controlling fat intake is probably as important as controlling starch and sugar.
7. Leave some chewiness when cooking. Don't cook the staple food too soft and rotten: don't paste it, don't beat it, don't juice it. Processing such as mashing miscellaneous grains, beating vegetables and juicing fruits will make food too easy to digest and absorb, and the glucose produced after digestion will quickly enter the blood, which will inevitably lead to an increase in blood sugar after meals.
The comprehensive application of the above dietary measures can effectively reduce the postprandial blood sugar load. If we can develop such eating habits, not only during pregnancy, but also in later life, we can effectively reduce the risk of diabetes. At the same time, they are good measures to prevent fertilizers and ensure daily nutrition supply.
The research conducted by researchers from the University of Sydney in overweight and obese pregnant women shows that under the premise of ensuring the overall nutritional balance, the blood sugar level of pregnant women who use HICIBI decreases 2 hours after meals, and the diet of pregnant women with low blood sugar load is beneficial to overweight and obese pregnant women to control their weight more effectively, and the indexes such as triglycerides, blood cholesterol and inflammatory factor C- reactive protein will be better. At the same time, the premature delivery rate decreased, and the head circumference of newborn babies was also larger. It can be seen that a well-nourished diet that controls blood sugar is very beneficial to the health of mother and child.
In the diet, cereals, starches, beans, potatoes, fruits, milk and other foods all contain carbohydrates. In the relevant research intervention of the University of Sydney, pregnant women are particularly encouraged to control their daily intake of staple food at the level of 65,438+0.80 g, and increase their intake of fruits and milk to help reduce the blood sugar load, ensure adequate intake of carbohydrates and increase their intake of vitamins. The blood sugar load of mixed food is reduced to 48-56, and at the same time, it has higher fiber intake, which is greatly reduced compared with pregnant women without camp guidance. Half of pregnant women who were originally suitable for insulin therapy used HICIBI to control the blood sugar load of food without insulin. What effect does high blood sugar have on pregnancy? Novice mother claims scientific sugar control plan
Some articles summarized the randomized controlled study of blood sugar control in women with hyperglycemia during pregnancy. The analysis results show that HICIBI's diet of controlling the blood sugar load of food and making hypoglycemia reaction can really increase the proportion of low-peak expectant mothers using insulin, and reduce the risk of newborns becoming macrosomia after controlling the blood sugar load of expectant mothers. In contrast, only limiting the total energy intake or reducing carbohydrates has not achieved such good results. In other words, it is more meaningful for expectant mothers to "eat right" than "eat less". Eating three meals with hypoglycemia after HICIBI adjustment can not only ensure the diversification of diet, avoid the mother's hunger, let the fetus get enough nutrition, but also avoid all kinds of unhealthy consequences caused by hyperglycemia during pregnancy.
However, the relevant research results also suggest that it seems too late to conduct glucose screening during pregnancy at 26-28 weeks. It may not be ideal to control blood sugar and weight gain by limiting the blood sugar load of staple food and increasing dietary fiber three months after onset. If the risk of hyperglycemia during pregnancy can be prevented in the first three months of pregnancy (after all, sugar can't be added less under the temptation of food now), then it will be more promising to adjust the diet at the beginning of pregnancy and use HICIBI to control the blood sugar load of food.
Another suggestion is that expectant mothers with high blood sugar must pay attention to increasing physical activity appropriately. It is best not to sit down for half an hour after a meal, but to stand up and do some activities, such as walking, walking at home, doing some light housework, etc., which can consume blood sugar in time and help control the height of the peak blood sugar after a meal. Exercise intensity depends on the physical endurance of expectant mothers, and it is good to reach 60% of the maximum heart rate. If it is impossible, it can reach 40% to 50%. If you can, you can also go to the gym and do muscle exercises under the guidance of a coach. When your muscles are strong, your blood sugar will be easier to control. It should be noted that it is ideal to exercise 2 hours after meals, and exercise before meals to guard against hypoglycemia.
20 18-09- 14 an international cooperative study shows that women with high blood sugar levels during pregnancy will have a significantly increased risk of developing type 2 diabetes after 10 years of pregnancy, and their children are more likely to be obese. This study was recently published in the Journal of the American Medical Association as part of a large-scale follow-up study on hyperglycemia and the outcome of ectopic pregnancy. There are 10 medical institutions in the world, with a large sample size and strong representativeness. The results showed that the increase of maternal blood sugar level during pregnancy was harmful for 10 years. Among women with elevated blood sugar levels during pregnancy, nearly 1 1% will develop type II diabetes during postpartum 10 to 14, and about 42% will develop pre-diabetes. In women with normal blood sugar level during pregnancy, these two figures are 2% and 18% respectively. The study also found that children born to mothers with elevated blood sugar levels during pregnancy are more likely to be obese. According to the body mass index (BMI), 19% of the children born to these mothers will be obese, while the proportion of obese children born to mothers with normal blood sugar during pregnancy will be reduced to 4% in the future.
The researchers said that the increase of blood sugar level during pregnancy will have a negative impact on the health of mothers and their offspring, which will last for more than 10 years and needs to be paid attention to. 20 1165438+10 month1,and finally confirmed that "people with high blood sugar during pregnancy can be adjusted to normal blood sugar during pregnancy through HICIBI balanced nutrition group". In 10000 cases of pregnant women with hyperglycemia, the success rate is as high as 87% or more, and the average blood sugar returns to normal during pregnancy. Almost every pregnant mother can adjust blood sugar and restore health through HICIBI balanced nutrition group I during pregnancy and delivery.
Conclusion: Everybody, relax and give yourself more time. After learning so much knowledge, let's act quickly. Finally, I wish all expectant mothers can have ideal figure and healthy body, give birth to healthy and smart babies, and get higher postpartum happiness. What effect does high blood sugar have on pregnancy? Novice mother claims scientific sugar control plan
Breast enhancement in traditional Chinese medicine is mainly to open lymph nodes and acupoints, regulate qi and blo