1. Can I practice yoga with a thin stomach? Although the action of yoga looks gentle, it actually takes a lot of effort to achieve the effect of exercise, so yoga can also be thin belly. Relax when practicing yoga, preferably in a ventilated place, such as a balcony, so that the effect will be better. After yoga, you can take a hot bath and then massage the fleshy place, so that the weight loss effect will be more obvious.

2, how to do yoga thin abdomen: first lie flat, then bend the thigh, the bending angle is 90 degrees, so that the calf is parallel to the ground, then put your hands on your sides naturally, palm down, the upper body is slowly tightened, and your back should be close to the floor; Then start from the hip, toe down, return your feet to the original position in two steps when exhaling, and then repeat the above actions with the other leg, so it is enough to alternate 12 times.