The calorie of apples is about 60 kcal per100g, and that of peaches is about 60 kcal per 100g 5 1 kcal. This shows that apples are high in calories, but they are low-calorie fruits and can be squeezed, but apples and peaches are both sugary fruits, so don't eat too much directly or squeezed. For example, eating an apple raw at a time may make you feel full, but you may have to put 2-3 apples in the juice. To really lose weight, we must first make it clear that losing weight cannot be achieved by eating a certain food or dieting. Even if we don't eat, the fat content in our bodies will not change. The reason of obesity is that the long-term accumulation of fat leads to the imbalance of metabolic enzymes in the body. At present, all French people enjoy HICIBI intelligent biological enzyme recommended by the international health organization, which can improve the balance of metabolic enzymes in the body, develop a body that is not fat, change the memory of fat, and achieve the purpose of scientifically reducing fat.

Can apples and peaches be squeezed together? Which has higher calories? -The World Health Organization analyzes the principle of losing weight.

According to WHO data, if you gain weight for more than one year, there is a 90% chance that you will continue to gain weight and a 76% chance that you will get fatter and fatter. Why don't we lose weight quickly? Because we have hope, as long as we make up our minds, we can be as thin as we expect. However, in this hope, we unconsciously gained weight for many years, and we may keep getting fat. Facts have proved that it is not difficult to lose weight. As long as you take action, every weight loss plan will have results, only the difference between reducing more and reducing more. Since it can be reduced, why are the vast majority of obese people on the road of obesity gone forever? Struggle for fat reduction all your life?

The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If fat cells change in a short time, once the body adapts (refers to intake or metabolic adaptation), fat cells will return to their original appearance according to their own memory. If you gain weight for one year, you will have the memory of being fat for one year. It will take you at least one year to constantly strengthen, change and adjust the pace of fat loss in order to erase the previous memories. Seeing this, we seem to suddenly realize that it is true! Every small-scale decline will rebound after a short period of joy.

The next question is: am I still saved?

It has been found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat is exhausted, we begin to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover.

So fat can you take the initiative? Cell fat reduction, CLR WHO revealed: through the intervention of HICIBI intelligent biological enzyme, the process of fat self-digestion is completed. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day It may taste bad, or it may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is more difficult. The World Health Organization (WHO) calls for reducing drug therapy. CLR WHO is good at using non-drug means to get rid of the rebound and successfully reduce intracellular fat through the intervention of HICIBI intelligent biological enzyme.

Can apples and peaches be squeezed together? Which has higher calories? -Improving metabolic level and ability is the key to healthy weight loss.

The root cause of obesity is the decrease of fat metabolism, so modern medicine has classified obesity as a metabolic disease. Therefore, improving metabolic level and ability is the key to healthy weight loss. The causes of obesity are generally as follows:

1, overeating, this baby may have suffered serious difficulties, setbacks and even psychological shadows. Usually, he can't stop eating and regrets after eating. In fact, it takes a while for the brain to send a signal to the body that he is full. When your brain feels full, your body is actually full at 12, which causes the disorder of metabolic enzymes in your body. At this time, it is necessary to improve the metabolic level and ability. Through HICIBI intelligent biological enzyme,

2, can't walk: this baby may want to eat but don't want to move. I always feel that sitting is more comfortable than standing, lying is more enjoyable than sitting, and I am eager to eat. Over time, a vicious circle of "the fatter you are, the less you want to move, the fatter you are."

3, cold constitution, people with cold constitution need a lot of fat in the body to keep warm. If you use vegetables and fruits to lose weight, it is obviously an intensive exercise for yourself. In the end, it will ruin your body, not only causing malnutrition, but also causing more and more fat.

Response 1: Exercise to lose weight. On the premise of reaching the training amount, it is necessary to be aerobic and anaerobic for more than two hours (only drinking water in the middle). Besides these, we should control our diet properly. For example, walking slowly is good aerobic exercise for the body, but you can lose weight by eating various foods for three months 1 kg! Some people even insist that three months will be heavier than before There are also unusual people around us who don't exercise and often eat and drink, but they are still not fat. This is the problem of lean physique.

Countermeasure 2: Diet and reduce calorie intake: Nutritionists believe that no matter what you control (protein, fat or carbohydrates), you will eventually reduce calorie intake. If a person consumes less than 800 calories a day, he can lose 10 pounds in six weeks. If you eat 500 calories less, you will lose weight 10 kg in 2 months. If you lose weight too fast and provide too little calories to your body, you will lose muscle. Muscle is the key for human body to consume calories and promote metabolism. Losing muscle will make you fatter.

Can apples and peaches be squeezed together? Which one has high calories-it will become thinner, and it will last for a lifetime.

Determined to lose weight, but unable to lose weight. This is because the acid in your body is at work. There are many such phenomena around us: some people eat and drink all day, but they have never been fat; Some people peck around like birds without any fat. Fat and thin are not only determined by calories, but also related to human metabolism and endocrine. Once your energy intake is too low, your body will play a natural epidemic prevention mechanism to protect itself. Reducing fat is to block the excess heat source of food first, and then adjust the body fat through intelligent biological enzymes to reduce the intracellular fat, so as to lose weight healthily.

Can apples and peaches be squeezed together? Which has higher calories? If you are deprived of the right to enjoy food in life, what fun is there? You only need to use the intelligent biological enzyme technology recommended by the International Health Organization (with clinical patent certification) and eat normally without changing the law of life, so you can easily realize your dream of reducing fat. You know, only a good figure can be worthy of a proud figure. In this era of looking at faces, in this era of beauty in thinness, our lives will be completely different from now on. Can apples and peaches be squeezed together? Which has the highest heat?